Exercise caution with Almond & Fig Milk in 'Spring' because it is kapha aggravating. Eating too much of Almond & Fig Milk could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond & Fig Milk. To adjust recipes, use the substitute button ''.

Exercise caution with Almond Milk with Saffron & Cardamom in 'Spring' because it is kapha aggravating, gooey and heavy. Eating too much of Almond Milk with Saffron & Cardamom could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Milk with Saffron & Cardamom. To adjust recipes, use the substitute button ''.

Exercise caution with Almond Smoothie with Lavendar & Sesame in 'Spring' because it is kapha aggravating, gooey, heavy and oily. Eating too much of Almond Smoothie with Lavendar & Sesame could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Smoothie with Lavendar & Sesame. To adjust recipes, use the substitute button ''.

Exercise caution with Almond Smoothie with Saffron, Nutmeg, Ghee & Sugar in 'Spring' because it is kapha aggravating, gooey and heavy. Eating too much of Almond Smoothie with Saffron, Nutmeg, Ghee & Sugar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Smoothie with Saffron, Nutmeg, Ghee & Sugar. To adjust recipes, use the substitute button ''.

Exercise caution with Asparagus & Mushroom Rice with Black Pepper in 'Spring' because it is kapha aggravating and heavy. Eating too much of Asparagus & Mushroom Rice with Black Pepper could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Asparagus & Mushroom Rice with Black Pepper. To adjust recipes, use the substitute button ''.

Exercise caution with Avocado & Coconut Milk Ice Cream in 'Spring' because it is kapha aggravating, gooey, heavy and oily. Eating too much of Avocado & Coconut Milk Ice Cream could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Avocado & Coconut Milk Ice Cream. To adjust recipes, use the substitute button ''.

Exercise caution with Banana & Apple Smoothie with Ginger in 'Spring' because it is gooey. Eating too much of Banana & Apple Smoothie with Ginger could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Banana & Apple Smoothie with Ginger. To adjust recipes, use the substitute button ''.

Exercise caution with Banana Smoothie with Lime and Cardamom in 'Spring' because it is gooey and heavy. Eating too much of Banana Smoothie with Lime and Cardamom could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Banana Smoothie with Lime and Cardamom. To adjust recipes, use the substitute button ''.