Better Health through Digestion with an Ayurvedic Diet
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Acorn Crusted Corn Bread Dipped in Honey
Ayurvedic Diet
Acorn Crusted Corn Bread Dipped in Honey
Kapha aggravatingGooeyHeavy
Exercise caution with Acorn Crusted Corn Bread Dipped in Honey in 'Spring' because it is kapha aggravating, gooey and heavy. Eating too much of Acorn Crusted Corn Bread Dipped in Honey could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Acorn Crusted Corn Bread Dipped in Honey. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha aggravating
Almond Fudge with Coconut & GingerVata pacifyingPitta aggravatingKapha pacifying
Almond Milk Chai / Smoothie
Ayurvedic Diet
Almond Milk Chai / Smoothie
Gooey
Exercise caution with Almond Milk Chai / Smoothie in 'Spring' because it is gooey. Eating too much of Almond Milk Chai / Smoothie could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Milk Chai / Smoothie. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Almond Milk Chai with Mint & FennelVata pacifyingPitta pacifyingKapha pacifying
Apple Cider with SpicesVata pacifyingPitta aggravatingKapha pacifying
Apples & Apricots with Vanilla, Nutmeg & Cinnamon
Ayurvedic Diet
Apples & Apricots with Vanilla, Nutmeg & Cinnamon
Kapha aggravatingGooeyHeavy
Exercise caution with Apples & Apricots with Vanilla, Nutmeg & Cinnamon in 'Spring' because it is kapha aggravating, gooey and heavy. Eating too much of Apples & Apricots with Vanilla, Nutmeg & Cinnamon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apples & Apricots with Vanilla, Nutmeg & Cinnamon. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Apples with Lemon Zest & HoneyVata aggravatingPitta pacifyingKapha pacifying
Apricot & Dill Mustard DressingAyurvedic DietAyurvedic DietAyurvedic DietVata pacifyingPitta aggravatingKapha pacifying
Asparagus Saffron Risotto with Lemon
Ayurvedic Diet
Asparagus Saffron Risotto with Lemon
Kapha aggravating
Exercise caution with Asparagus Saffron Risotto with Lemon in 'Spring' because it is kapha aggravating. Eating too much of Asparagus Saffron Risotto with Lemon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Asparagus Saffron Risotto with Lemon. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Asparagus with Mustard & TarragonVata pacifyingPitta aggravatingKapha pacifying
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