Exercise caution with Acorn Crusted Corn Bread Dipped in Honey in 'Spring' because it is kapha aggravating, gooey and heavy. Eating too much of Acorn Crusted Corn Bread Dipped in Honey could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Acorn Crusted Corn Bread Dipped in Honey. To adjust recipes, use the substitute button ''.

Exercise caution with Almond Milk Chai / Smoothie in 'Spring' because it is gooey. Eating too much of Almond Milk Chai / Smoothie could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Milk Chai / Smoothie. To adjust recipes, use the substitute button ''.

Exercise caution with Apples & Apricots with Vanilla, Nutmeg & Cinnamon in 'Spring' because it is kapha aggravating, gooey and heavy. Eating too much of Apples & Apricots with Vanilla, Nutmeg & Cinnamon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apples & Apricots with Vanilla, Nutmeg & Cinnamon. To adjust recipes, use the substitute button ''.

Exercise caution with Asparagus Saffron Risotto with Lemon in 'Spring' because it is kapha aggravating. Eating too much of Asparagus Saffron Risotto with Lemon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Asparagus Saffron Risotto with Lemon. To adjust recipes, use the substitute button ''.