Better Health through Digestion with an Ayurvedic Diet
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Almond Fudge with Coconut & GingerVata pacifyingPitta aggravatingKapha pacifying
Almond Milk Chai / Smoothie
Ayurvedic Diet
Almond Milk Chai / Smoothie
Gooey
Exercise caution with Almond Milk Chai / Smoothie in 'Spring' because it is gooey. Eating too much of Almond Milk Chai / Smoothie could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Milk Chai / Smoothie. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Almond Milk Chai with Mint & FennelVata pacifyingPitta pacifyingKapha pacifying
Angel Hair Pasta in Pumpkin Sauce
Ayurvedic Diet
Angel Hair Pasta in Pumpkin Sauce
Kapha aggravatingGooeyHeavy
Exercise caution with Angel Hair Pasta in Pumpkin Sauce in 'Spring' because it is kapha aggravating, gooey and heavy. Eating too much of Angel Hair Pasta in Pumpkin Sauce could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Angel Hair Pasta in Pumpkin Sauce. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Apple Chutney with Indian Spices
Ayurvedic Diet
Apple Chutney with Indian Spices
GooeyHeavy
Exercise caution with Apple Chutney with Indian Spices in 'Spring' because it is gooey and heavy. Eating too much of Apple Chutney with Indian Spices could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple Chutney with Indian Spices. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Apple Cider with SpicesVata pacifyingPitta aggravatingKapha pacifying
Apple Sauce with Ginger & Ghee
Ayurvedic Diet
Apple Sauce with Ginger & Ghee
GooeyHeavy
Exercise caution with Apple Sauce with Ginger & Ghee in 'Spring' because it is gooey and heavy. Eating too much of Apple Sauce with Ginger & Ghee could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple Sauce with Ginger & Ghee. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Apple Smoothie with Ginger, Cardamom, Lime Rind & Lime ...Vata pacifyingPitta pacifyingKapha pacifying
Apples & Apricots with Vanilla, Nutmeg & Cinnamon
Ayurvedic Diet
Apples & Apricots with Vanilla, Nutmeg & Cinnamon
Kapha aggravatingGooeyHeavy
Exercise caution with Apples & Apricots with Vanilla, Nutmeg & Cinnamon in 'Spring' because it is kapha aggravating, gooey and heavy. Eating too much of Apples & Apricots with Vanilla, Nutmeg & Cinnamon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apples & Apricots with Vanilla, Nutmeg & Cinnamon. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Apricot & Dill Mustard DressingVata pacifyingPitta aggravatingKapha pacifying
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