Exercise caution with Almond Milk Chai / Smoothie in 'Spring' because it is gooey. Eating too much of Almond Milk Chai / Smoothie could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Milk Chai / Smoothie. To adjust recipes, use the substitute button ''.

Exercise caution with Angel Hair Pasta in Pumpkin Sauce in 'Spring' because it is kapha aggravating, gooey and heavy. Eating too much of Angel Hair Pasta in Pumpkin Sauce could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Angel Hair Pasta in Pumpkin Sauce. To adjust recipes, use the substitute button ''.

Exercise caution with Apple Chutney with Indian Spices in 'Spring' because it is gooey and heavy. Eating too much of Apple Chutney with Indian Spices could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple Chutney with Indian Spices. To adjust recipes, use the substitute button ''.

Exercise caution with Apple Sauce with Ginger & Ghee in 'Spring' because it is gooey and heavy. Eating too much of Apple Sauce with Ginger & Ghee could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple Sauce with Ginger & Ghee. To adjust recipes, use the substitute button ''.

Exercise caution with Apples & Apricots with Vanilla, Nutmeg & Cinnamon in 'Spring' because it is kapha aggravating, gooey and heavy. Eating too much of Apples & Apricots with Vanilla, Nutmeg & Cinnamon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apples & Apricots with Vanilla, Nutmeg & Cinnamon. To adjust recipes, use the substitute button ''.