Better Health through Digestion with an Ayurvedic Diet
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Almond Smoothie with Lavendar & Sesame
Ayurvedic Diet
Almond Smoothie with Lavendar & Sesame
Kapha aggravatingGooeyHeavyOily
Exercise caution with Almond Smoothie with Lavendar & Sesame in 'Spring' because it is kapha aggravating, gooey, heavy and oily. Eating too much of Almond Smoothie with Lavendar & Sesame could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Smoothie with Lavendar & Sesame. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Avocado & Coconut Milk Ice Cream
Ayurvedic Diet
Avocado & Coconut Milk Ice Cream
Kapha aggravatingGooeyHeavyOily
Exercise caution with Avocado & Coconut Milk Ice Cream in 'Spring' because it is kapha aggravating, gooey, heavy and oily. Eating too much of Avocado & Coconut Milk Ice Cream could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Avocado & Coconut Milk Ice Cream. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Barley with Basil & Avocado
Ayurvedic Diet
Barley with Basil & Avocado
Kapha aggravatingGooeyHeavyOily
Exercise caution with Barley with Basil & Avocado in 'Spring' because it is kapha aggravating, gooey, heavy and oily. Eating too much of Barley with Basil & Avocado could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Barley with Basil & Avocado. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Beets & Greens with Coconut
Ayurvedic Diet
Beets & Greens with Coconut
Kapha aggravatingOily
Exercise caution with Beets & Greens with Coconut in 'Spring' because it is kapha aggravating and oily. Eating too much of Beets & Greens with Coconut could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beets & Greens with Coconut. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Bone Water Rice
Ayurvedic Diet
Bone Water Rice
Kapha aggravatingHeavyOily
Exercise caution with Bone Water Rice in 'Spring' because it is kapha aggravating, heavy and oily. Eating too much of Bone Water Rice could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Bone Water Rice. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Buttery Carrot Soup
Ayurvedic Diet
Buttery Carrot Soup
Kapha aggravatingHeavyOily
Exercise caution with Buttery Carrot Soup in 'Spring' because it is kapha aggravating, heavy and oily. Eating too much of Buttery Carrot Soup could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Buttery Carrot Soup. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Cardamom Coconut Spice Mix
Ayurvedic Diet
Cardamom Coconut Spice Mix
Kapha aggravatingHeavyOily
Exercise caution with Cardamom Coconut Spice Mix in 'Spring' because it is kapha aggravating, heavy and oily. Eating too much of Cardamom Coconut Spice Mix could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cardamom Coconut Spice Mix. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Carrot Soup with Sunflower Seeds & Raisins
Ayurvedic Diet
Carrot Soup with Sunflower Seeds & Raisins
Kapha aggravatingHeavyOily
Exercise caution with Carrot Soup with Sunflower Seeds & Raisins in 'Spring' because it is kapha aggravating, heavy and oily. Eating too much of Carrot Soup with Sunflower Seeds & Raisins could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Carrot Soup with Sunflower Seeds & Raisins. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Chicken Liver & Cinnamon Soup
Ayurvedic Diet
Chicken Liver & Cinnamon Soup
Kapha aggravatingHeavyOily
Exercise caution with Chicken Liver & Cinnamon Soup in 'Spring' because it is kapha aggravating, heavy and oily. Eating too much of Chicken Liver & Cinnamon Soup could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Chicken Liver & Cinnamon Soup. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Coconut & Cilantro Savory Pancake
Ayurvedic Diet
Coconut & Cilantro Savory Pancake
Kapha aggravatingGooeyHeavyOily
Exercise caution with Coconut & Cilantro Savory Pancake in 'Spring' because it is kapha aggravating, gooey, heavy and oily. Eating too much of Coconut & Cilantro Savory Pancake could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Coconut & Cilantro Savory Pancake. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
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