Ayurvedic Diet

Healthy Dieting & Digestion Made Easy with Ayurveda

 

Recipes With Sattvic Effect

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Active Diet: None
Mung Dal, Coconut & Cilantro Kitchari (Pitta Re...Vata pacifyingPitta pacifyingKapha pacifying
Sweet Potato with Kale & GingerVata pacifyingPitta pacifyingKapha pacifying
Almond Date Shake with CinnamonVata pacifyingPitta pacifyingKapha pacifying
Sweet Potato & Spicy Pecan CrispVata pacifyingPitta pacifyingKapha aggravating
Mung Dal Kitchari (Kapha Reducing)Vata pacifyingPitta aggravatingKapha pacifying
Roasted Coconut Sesame OatmealVata pacifyingPitta pacifyingKapha aggravating
Cumin, Coriander & Fennel TeaVata pacifyingPitta pacifyingKapha pacifying
Gold MilkVata pacifyingPitta aggravatingKapha pacifying
Cinnamon Oatmeal with Almonds & MilkVata pacifyingPitta pacifyingKapha aggravating
Mung Dal Kitchari (Vata Reducing)Vata pacifyingPitta aggravatingKapha pacifying
Banana Smoothie with Lime and CardamomVata pacifyingPitta pacifyingKapha aggravating
Kale & Carrot Soup with Ginger, Fennel & LimeVata pacifyingPitta pacifyingKapha pacifying
Chickpea with Coconut PestoVata pacifyingPitta pacifyingKapha pacifying
Red Lentil DalVata pacifyingPitta aggravatingKapha pacifying
Coconut RiceVata pacifyingPitta pacifyingKapha aggravating
Apple Sauce with Ginger & GheeVata pacifyingPitta pacifyingKapha aggravating
Asparagus Saffron Risotto with LemonVata pacifyingPitta pacifyingKapha pacifying
Lemon Rice with Cashews, Peas, Ghee & CuminVata pacifyingPitta aggravatingKapha pacifying
Body-Kind CoffeeVata pacifyingPitta pacifyingKapha pacifying
Ginger Basil LimeadeVata pacifyingPitta pacifyingKapha pacifying
Cream of Rice Soup with Cilantro, Ginger, Garli...Vata pacifyingPitta pacifyingKapha pacifying
Roasted Rice with Dates, Cinnamon & CardamomVata pacifyingPitta pacifyingKapha pacifying
Almond Milk Chai / SmoothieVata pacifyingPitta aggravatingKapha pacifying
Asparagus, Ginger & Black Pepper Cream of Rice ...Vata pacifyingPitta pacifyingKapha pacifying
Banana with Ghee & CinnamonVata pacifyingPitta aggravatingKapha pacifying
Carrot Ginger Soup with Parsnips & Collard GreensVata pacifyingPitta pacifyingKapha pacifying
Kale Lemonade with Ginger & AppleVata aggravatingPitta pacifyingKapha pacifying
Apple Lime Smoothie with Ginger & CardamomVata pacifyingPitta pacifyingKapha pacifying
Banana & Apple Smoothie with GingerVata pacifyingPitta pacifyingKapha pacifying
Turmeric & Cumin Rescue TeaVata pacifyingPitta aggravatingKapha pacifying
Cardamom, Ginger & Fennel TeaVata pacifyingPitta pacifyingKapha pacifying
Collard Greens with Potato, Lemon & TurmericVata aggravatingPitta pacifyingKapha pacifying
Rice with Carrots & ZucchiniVata pacifyingPitta pacifyingKapha aggravating
Coconut Curry Pumpkin SoupVata pacifyingPitta aggravatingKapha pacifying
Oatmeal with Cloves, Cardamom & Maple SyrupVata pacifyingPitta pacifyingKapha aggravating
Vata Balancing Tea with Ginger & CardamomVata pacifyingPitta pacifyingKapha pacifying
Carrots with Lemon & HoneyVata pacifyingPitta pacifyingKapha pacifying
Peppermint Cocoa ShakeVata pacifyingPitta pacifyingKapha pacifying
Ginger, Lemon & Honey TeaVata pacifyingPitta aggravatingKapha pacifying
Bananas with Lemon Juice & Fresh CilantroVata pacifyingPitta pacifyingKapha pacifying
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