LEARN MORE ABOUT SATTVIC 142 likes This middle eastern inspired recipe will cool you down on a hot day.
132 likes Experiment with all natural, raw, vegan pies with tropical ingredients. Date crust includes walnuts, cinnamon, orange rind, and coconut shavings. Followed by a layer of bananas and topped with blended cashew coconut milk whip cream. Discovered by...
130 likes Rather than snacking on nuts or seeds by themselves, Ayurveda always recommends adding a little salt and spice to everything that is eaten for digestibility. Oil adds a feeling of satisfaction.
127 likes My herb teacher Frank Cook used to say, "It's all about the sauce." A good meal should come with good sauces. We love including cilantro lassi next to summertime rice dishes.
127 likes Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa.
ENZYME DEFICIENCIES FREE PRESENTATION
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
GET IT NOW FREE
126 likes Smooth almonds blended into warm milk with ethereal, delicately perfumed saffron and pungent nutmeg. Discovered by Joseph in Dr. Vasant Lad's book, The Complete Book of Ayurveda Home Remedies.
117 likes Enjoy this thick, hearty, dairy free shake.
113 likes If you love the aroma of Indian curries, you'll love fenugreek. Fenugreek is a signature taste in savory curries. Fenugreek is an unusual spice, since it is a nourishing bitter. Most bitters are cold and depleting, but Fenugreek is not. Fenugreek...
AYURVEDIC FACE ASSESSMENT FREE PRESENTATION!
Learn how to assess constitution by a person's face.
GET IT NOW FREE
112 likes Coffee is the number one abused drug on the planet, causing massive loss of energy and increase in Vata. Coffee drinkers claim, 'I like the taste,' but when I ask them to list the ten top foods they like only coffee stands out as a daily habit. Taste...
111 likes Egyptian Dukkah is a popular dish served in Cairo. Experiment with warm, digestive stimulants and nuts.
111 likes Grapefruit and fennel are ideal for late winter. The sour and bitter taste of grapefruit cleanses the liver. Fennel is both a digestive and a diuretic flushing excess water retention.
107 likes Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and...
AYURVEDIC SPEECH ASSESSMENT FREE PRESENTATION!
Learn how to assess constitution by a person's speech patterns.
GET IT NOW FREE
104 likes Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters.
102 likes Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.
102 likes Experiment with "Sabudana Wada" : savory, fried tapioca patties from Maharastra, India. Crunchy on the outside, gooey on the inside. Discovered in Pune, India.
101 likes This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while...
101 likes A delicious warming snack, sweet, savory and spicy.
100 likes Helps secretion of breast milk.
IDENTIFY YOUR BODY
TYPE SAMPLE LECTURE!
LEARN HOW TO IDENTIFY YOUR BODY
TYPE WITH THIS 45-MINUTE SAMPLE
LECTURE FROM JOYFUL BELLY
GET IT NOW FREE
98 likes Very cooling for mid summer Pitta conditions.
96 likes The delicate aromatics of saffron make this dessert, called Shrikhand in South Asia, food for the gods. Dr. Vasant Lad taught us about shrikhand when we visited him in Maharastra, India.
92 likes Cloves, cardamom and sugar make a great holiday sprinkle on morning toast.
83 likes This recipe is specially formulate as an early Autumn tonic for Vata deficiency.
FIVE-DAY AYURVEDA CLEANSE
REMOVE TOXINS FROM YOUR BODY,
CREATE A HEALTHY ROUTINE & IMPROVE
YOUR DIGESTION IN JUST 5 DAYS.
GET IT NOW FREE
|