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(5.00 out of 5 stars) 1 rating, 423 likes Celebrate summer! Raw Zucchini Noodles with Mint Walnut Pesto is a light and fresh way to add excitement to your life. This springtime and summer dish is perfect when your body craves lightness, vitality, and flavor. Pungent garlic and onions combine... 279 likes Coconut provides an undertone while fresh mint livens. Sunflower seed pesto is perfect as a dip or salad dressing. (4.70 out of 5 stars) 10 ratings, 7658 likes Ayurvedic kitchari's are India's chicken soup and the congee equivalent of Chinese medicine. This kitchari includes cilantro and coconut and is adapted from Dr. Lad's book Ayurvedic Cooking for Self Healing. (5.00 out of 5 stars) 1 rating, 288 likes This cool and refreshing summer drink will have you feeling as cold as the fridge no matter how high the heat. 142 likes Bring back the bitters! In nature the predominant taste is bitter. Every time you eat bitters you are bringing your body back to nature, the diet we ate in paleolithic times. Not so great for Vata but Kapha pacifying. (4.75 out of 5 stars) 4 ratings, 822 likes Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda". (4.00 out of 5 stars) 1 rating, 97 likes Cooked cucumber is popular in China. ENZYME DEFICIENCIES
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