Better Health through Digestion with an Ayurvedic Diet
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Apricot & Dill Mustard Dressing
Ayurvedic Diet
Apricot & Dill Mustard Dressing
Pitta aggravatingHotPungent
Exercise caution with Apricot & Dill Mustard Dressing in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Apricot & Dill Mustard Dressing could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apricot & Dill Mustard Dressing. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Beet Greens with Cumin & Garlic
Ayurvedic Diet
Beet Greens with Cumin & Garlic
Pitta aggravatingHotPungent
Exercise caution with Beet Greens with Cumin & Garlic in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Beet Greens with Cumin & Garlic could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beet Greens with Cumin & Garlic. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Beet Soup with Lemon Juice & Parsley
Ayurvedic Diet
Beet Soup with Lemon Juice & Parsley
Pitta aggravatingHotPungent
Exercise caution with Beet Soup with Lemon Juice & Parsley in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Beet Soup with Lemon Juice & Parsley could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beet Soup with Lemon Juice & Parsley. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Broccoli with Garlic & Black Olive
Ayurvedic Diet
Broccoli with Garlic & Black Olive
Pitta aggravatingHotPungent
Exercise caution with Broccoli with Garlic & Black Olive in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Broccoli with Garlic & Black Olive could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Broccoli with Garlic & Black Olive. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Cabbage Soup with Corn, Lima Beans & Dill
Ayurvedic Diet
Cabbage Soup with Corn, Lima Beans & Dill
Pitta aggravatingHotPungent
Exercise caution with Cabbage Soup with Corn, Lima Beans & Dill in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Cabbage Soup with Corn, Lima Beans & Dill could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cabbage Soup with Corn, Lima Beans & Dill. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Carrot Ginger & Parsley Vegetable Juicing
Ayurvedic Diet
Carrot Ginger & Parsley Vegetable Juicing
HotPungent
Exercise caution with Carrot Ginger & Parsley Vegetable Juicing in 'Humid Summer' because it is hot and pungent. Eating too much of Carrot Ginger & Parsley Vegetable Juicing could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Carrot Ginger & Parsley Vegetable Juicing. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Carrot Ginger Soup with Parsnips & Collard Greens
Ayurvedic Diet
Carrot Ginger Soup with Parsnips & Collard Greens
HotPungent
Exercise caution with Carrot Ginger Soup with Parsnips & Collard Greens in 'Humid Summer' because it is hot and pungent. Eating too much of Carrot Ginger Soup with Parsnips & Collard Greens could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Carrot Ginger Soup with Parsnips & Collard Greens. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Celery, Beet & Carrot Spring Detox Juice
Ayurvedic Diet
Celery, Beet & Carrot Spring Detox Juice
Pitta aggravatingHotPungent
Exercise caution with Celery, Beet & Carrot Spring Detox Juice in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Celery, Beet & Carrot Spring Detox Juice could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Celery, Beet & Carrot Spring Detox Juice. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Chick Pea with Italian Herbs & Red Wine
Ayurvedic Diet
Chick Pea with Italian Herbs & Red Wine
Pitta aggravatingHotPungent
Exercise caution with Chick Pea with Italian Herbs & Red Wine in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Chick Pea with Italian Herbs & Red Wine could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Chick Pea with Italian Herbs & Red Wine. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Chicory in Coffee in New OrleansVata aggravatingPitta pacifyingKapha pacifying
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