Exercise caution with Almond Milk Chai with Mint & Fennel in 'Humid Summer' because it is pungent. Eating too much of Almond Milk Chai with Mint & Fennel could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Milk Chai with Mint & Fennel. To adjust recipes, use the substitute button ''.

Exercise caution with Apricot & Dill Mustard Dressing in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Apricot & Dill Mustard Dressing could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apricot & Dill Mustard Dressing. To adjust recipes, use the substitute button ''.

Exercise caution with Asparagus with Mustard & Tarragon in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Asparagus with Mustard & Tarragon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Asparagus with Mustard & Tarragon. To adjust recipes, use the substitute button ''.

Exercise caution with Barley Salad with Mint, Dill, Cucumber, Raisins in 'Humid Summer' because it is pungent. Eating too much of Barley Salad with Mint, Dill, Cucumber, Raisins could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Barley Salad with Mint, Dill, Cucumber, Raisins. To adjust recipes, use the substitute button ''.

Exercise caution with Barley with Tomato & Cumin in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Barley with Tomato & Cumin could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Barley with Tomato & Cumin. To adjust recipes, use the substitute button ''.

Exercise caution with Beet Greens with Cumin & Garlic in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Beet Greens with Cumin & Garlic could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beet Greens with Cumin & Garlic. To adjust recipes, use the substitute button ''.

Exercise caution with Beet Soup with Lemon Juice & Parsley in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Beet Soup with Lemon Juice & Parsley could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beet Soup with Lemon Juice & Parsley. To adjust recipes, use the substitute button ''.

Exercise caution with Broccoli with Garlic & Black Olive in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Broccoli with Garlic & Black Olive could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Broccoli with Garlic & Black Olive. To adjust recipes, use the substitute button ''.

Exercise caution with Brown Rice with Cinnamon & Lentil in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Brown Rice with Cinnamon & Lentil could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Brown Rice with Cinnamon & Lentil. To adjust recipes, use the substitute button ''.

Exercise caution with Buttermilk Curry with Cumin, Mustard Seed & Ghee in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Buttermilk Curry with Cumin, Mustard Seed & Ghee could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Buttermilk Curry with Cumin, Mustard Seed & Ghee. To adjust recipes, use the substitute button ''.