Exercise caution with Broccoli with Garlic & Black Olive in 'Dry Summer' because it is pitta aggravating. Eating too much of Broccoli with Garlic & Black Olive could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Broccoli with Garlic & Black Olive. To adjust recipes, use the substitute button ''.

Exercise caution with Cheesy Grits with Jalapenos in 'Dry Summer' because it is pitta aggravating. Eating too much of Cheesy Grits with Jalapenos could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cheesy Grits with Jalapenos. To adjust recipes, use the substitute button ''.

Exercise caution with Chipotle Polenta with Thyme in 'Dry Summer' because it is pitta aggravating. Eating too much of Chipotle Polenta with Thyme could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Chipotle Polenta with Thyme. To adjust recipes, use the substitute button ''.

Exercise caution with Egyptian Sesame and Almond Spice Blend (Dukkah) in 'Dry Summer' because it is pitta aggravating and dry. Eating too much of Egyptian Sesame and Almond Spice Blend (Dukkah) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Egyptian Sesame and Almond Spice Blend (Dukkah). To adjust recipes, use the substitute button ''.

Exercise caution with Kale & White Beans with Garlic & Red Pepper Flakes in 'Dry Summer' because it is pitta aggravating. Eating too much of Kale & White Beans with Garlic & Red Pepper Flakes could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Kale & White Beans with Garlic & Red Pepper Flakes. To adjust recipes, use the substitute button ''.

Exercise caution with Lemon, Parsley & Sunflower Seed Salad Dressing in 'Dry Summer' because it is pitta aggravating. Eating too much of Lemon, Parsley & Sunflower Seed Salad Dressing could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Lemon, Parsley & Sunflower Seed Salad Dressing. To adjust recipes, use the substitute button ''.