Better Health through Digestion with an Ayurvedic Diet
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Almond Milk Chai with Mint & Fennel
Ayurvedic Diet
Almond Milk Chai with Mint & Fennel
Pungent
Exercise caution with Almond Milk Chai with Mint & Fennel in 'Humid Summer' because it is pungent. Eating too much of Almond Milk Chai with Mint & Fennel could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Milk Chai with Mint & Fennel. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Apple Sauce with Ginger & GheeVata pacifyingPitta pacifyingKapha pacifying
Banana Smoothie with Lime and CardamomVata pacifyingPitta pacifyingKapha pacifying
Cereal with Ginger & LimeVata pacifyingPitta pacifyingKapha pacifying
Cheesy Grits with Jalapenos
Ayurvedic Diet
Cheesy Grits with Jalapenos
Pitta aggravatingHotPungent
Exercise caution with Cheesy Grits with Jalapenos in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Cheesy Grits with Jalapenos could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cheesy Grits with Jalapenos. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Cinnamon & Anise Chai Blend
Ayurvedic Diet
Cinnamon & Anise Chai Blend
Pitta aggravatingHotPungent
Exercise caution with Cinnamon & Anise Chai Blend in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Cinnamon & Anise Chai Blend could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cinnamon & Anise Chai Blend. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Cinnamon Oatmeal with Almonds & MilkVata pacifyingPitta pacifyingKapha aggravating
Cream of Rice Soup with Cilantro, Ginger, Garlic & Ghee
Ayurvedic Diet
Cream of Rice Soup with Cilantro, Ginger, Garlic & Ghee
Pungent
Exercise caution with Cream of Rice Soup with Cilantro, Ginger, Garlic & Ghee in 'Humid Summer' because it is pungent. Eating too much of Cream of Rice Soup with Cilantro, Ginger, Garlic & Ghee could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cream of Rice Soup with Cilantro, Ginger, Garlic & Ghee. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Cream of Rice Soup with Ginger & Ghee
Ayurvedic Diet
Cream of Rice Soup with Ginger & Ghee
Pitta aggravatingPungent
Exercise caution with Cream of Rice Soup with Ginger & Ghee in 'Humid Summer' because it is pitta aggravating and pungent. Eating too much of Cream of Rice Soup with Ginger & Ghee could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cream of Rice Soup with Ginger & Ghee. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Egyptian Sesame and Almond Spice Blend (Dukkah)
Ayurvedic Diet
Egyptian Sesame and Almond Spice Blend (Dukkah)
Pitta aggravatingHotPungent
Exercise caution with Egyptian Sesame and Almond Spice Blend (Dukkah) in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Egyptian Sesame and Almond Spice Blend (Dukkah) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Egyptian Sesame and Almond Spice Blend (Dukkah). To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
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