Exercise caution with Almond Fudge with Coconut & Ginger in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Almond Fudge with Coconut & Ginger could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Fudge with Coconut & Ginger. To adjust recipes, use the substitute button ''.

Exercise caution with Apples & Apricots with Vanilla, Nutmeg & Cinnamon in 'Humid Summer' because it is pitta aggravating. Eating too much of Apples & Apricots with Vanilla, Nutmeg & Cinnamon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apples & Apricots with Vanilla, Nutmeg & Cinnamon. To adjust recipes, use the substitute button ''.

Exercise caution with Banana with Ghee, Ginger, Cardamom & Cinnamon in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Banana with Ghee, Ginger, Cardamom & Cinnamon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Banana with Ghee, Ginger, Cardamom & Cinnamon. To adjust recipes, use the substitute button ''.