Better Health through Digestion with an Ayurvedic Diet
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Beet Greens with Cumin & Garlic
Ayurvedic Diet
Beet Greens with Cumin & Garlic
Pitta aggravatingHotPungent
Exercise caution with Beet Greens with Cumin & Garlic in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Beet Greens with Cumin & Garlic could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beet Greens with Cumin & Garlic. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Carrot Ginger Soup with Parsnips & Collard Greens
Ayurvedic Diet
Carrot Ginger Soup with Parsnips & Collard Greens
HotPungent
Exercise caution with Carrot Ginger Soup with Parsnips & Collard Greens in 'Humid Summer' because it is hot and pungent. Eating too much of Carrot Ginger Soup with Parsnips & Collard Greens could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Carrot Ginger Soup with Parsnips & Collard Greens. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Collard Greens with ChestnutsVata aggravatingPitta pacifyingKapha pacifying
Collard Greens with Potato, Lemon & TurmericVata aggravatingPitta pacifyingKapha pacifying
Curried Chick Pea with Collard Greens
Ayurvedic Diet
Curried Chick Pea with Collard Greens
Pitta aggravatingHotPungent
Exercise caution with Curried Chick Pea with Collard Greens in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Curried Chick Pea with Collard Greens could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Curried Chick Pea with Collard Greens. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Dandelion Greens with Lemon & Mint
Ayurvedic Diet
Dandelion Greens with Lemon & Mint
Pitta aggravatingHotPungent
Exercise caution with Dandelion Greens with Lemon & Mint in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Dandelion Greens with Lemon & Mint could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Dandelion Greens with Lemon & Mint. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Dandelion Leaves with Lemon, Garlic & Cinnamon
Ayurvedic Diet
Dandelion Leaves with Lemon, Garlic & Cinnamon
HotPungent
Exercise caution with Dandelion Leaves with Lemon, Garlic & Cinnamon in 'Humid Summer' because it is hot and pungent. Eating too much of Dandelion Leaves with Lemon, Garlic & Cinnamon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Dandelion Leaves with Lemon, Garlic & Cinnamon. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Goat Cheese with Walnuts & Mint SaladVata aggravatingPitta pacifyingKapha pacifying
Kale & Carrot Soup with Ginger, Fennel & Lime
Ayurvedic Diet
Kale & Carrot Soup with Ginger, Fennel & Lime
Pungent
Exercise caution with Kale & Carrot Soup with Ginger, Fennel & Lime in 'Humid Summer' because it is pungent. Eating too much of Kale & Carrot Soup with Ginger, Fennel & Lime could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Kale & Carrot Soup with Ginger, Fennel & Lime. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Kale with Coconut & Fennel
Ayurvedic Diet
Kale with Coconut & Fennel
Pungent
Exercise caution with Kale with Coconut & Fennel in 'Humid Summer' because it is pungent. Eating too much of Kale with Coconut & Fennel could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Kale with Coconut & Fennel. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
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