Better Health through Digestion with an Ayurvedic Diet
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Almond Fudge with Coconut & Ginger
Ayurvedic Diet
Almond Fudge with Coconut & Ginger
Pitta aggravatingHot
Exercise caution with Almond Fudge with Coconut & Ginger in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Almond Fudge with Coconut & Ginger could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Fudge with Coconut & Ginger. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Almond Smoothie with Lavendar & SesameVata pacifyingPitta pacifyingKapha aggravating
Almond Smoothie with Saffron, Nutmeg, Ghee & SugarVata pacifyingPitta pacifyingKapha aggravating
Glazed Sweet & Spicy PecansVata pacifyingPitta pacifyingKapha aggravating
Honey & Tamari Sunflower Seed Mix
Ayurvedic Diet
Honey & Tamari Sunflower Seed Mix
Hot
Exercise caution with Honey & Tamari Sunflower Seed Mix in 'Humid Summer' because it is hot. Eating too much of Honey & Tamari Sunflower Seed Mix could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Honey & Tamari Sunflower Seed Mix. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Parsley Walnut Yogurt Dip & Sauce
Ayurvedic Diet
Parsley Walnut Yogurt Dip & Sauce
Pitta aggravatingHotPungent
Exercise caution with Parsley Walnut Yogurt Dip & Sauce in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Parsley Walnut Yogurt Dip & Sauce could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Parsley Walnut Yogurt Dip & Sauce. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Poppy Seed Sleepy Time Soup
Ayurvedic Diet
Poppy Seed Sleepy Time Soup
Pungent
Exercise caution with Poppy Seed Sleepy Time Soup in 'Humid Summer' because it is pungent. Eating too much of Poppy Seed Sleepy Time Soup could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Poppy Seed Sleepy Time Soup. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Raw Banana Pie with Date Crust & Cashew Coconut Whip Cream
Ayurvedic Diet
Raw Banana Pie with Date Crust & Cashew Coconut Whip Cream
Hot
Exercise caution with Raw Banana Pie with Date Crust & Cashew Coconut Whip Cream in 'Humid Summer' because it is hot. Eating too much of Raw Banana Pie with Date Crust & Cashew Coconut Whip Cream could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Raw Banana Pie with Date Crust & Cashew Coconut Whip Cream. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Raw Cacao Smoothie with Fresh Brazil Nut Milk, Figs, Da...Vata pacifyingPitta pacifyingKapha aggravating
Spicey Sunflower Seed Snack
Ayurvedic Diet
Spicey Sunflower Seed Snack
HotPungent
Exercise caution with Spicey Sunflower Seed Snack in 'Humid Summer' because it is hot and pungent. Eating too much of Spicey Sunflower Seed Snack could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Spicey Sunflower Seed Snack. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
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