Better Health through Digestion with an Ayurvedic Diet
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Asparagus with Mustard & Tarragon
Ayurvedic Diet
Asparagus with Mustard & Tarragon
Pitta aggravatingHotPungent
Exercise caution with Asparagus with Mustard & Tarragon in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Asparagus with Mustard & Tarragon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Asparagus with Mustard & Tarragon. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Avocado & Coconut Milk Ice CreamVata pacifyingPitta pacifyingKapha aggravating
Bottle Gourd Halwa with Milk, Sugar, Ghee, Cardamom, Ci...Vata pacifyingPitta pacifyingKapha aggravating
Broccoli with Garlic & Black Olive
Ayurvedic Diet
Broccoli with Garlic & Black Olive
Pitta aggravatingHotPungent
Exercise caution with Broccoli with Garlic & Black Olive in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Broccoli with Garlic & Black Olive could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Broccoli with Garlic & Black Olive. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Butternut Squash Soup with Fennel, Ginger & Garlic
Ayurvedic Diet
Butternut Squash Soup with Fennel, Ginger & Garlic
Pungent
Exercise caution with Butternut Squash Soup with Fennel, Ginger & Garlic in 'Humid Summer' because it is pungent. Eating too much of Butternut Squash Soup with Fennel, Ginger & Garlic could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Butternut Squash Soup with Fennel, Ginger & Garlic. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Butternut Squash Soup with Rosemary & Thyme
Ayurvedic Diet
Butternut Squash Soup with Rosemary & Thyme
Pitta aggravatingHotPungent
Exercise caution with Butternut Squash Soup with Rosemary & Thyme in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Butternut Squash Soup with Rosemary & Thyme could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Butternut Squash Soup with Rosemary & Thyme. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Cabbage Soup Diet
Ayurvedic Diet
Cabbage Soup Diet
Pitta aggravating
Exercise caution with Cabbage Soup Diet in 'Humid Summer' because it is pitta aggravating. Eating too much of Cabbage Soup Diet could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cabbage Soup Diet. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Carrot Ginger & Parsley Vegetable Juicing
Ayurvedic Diet
Carrot Ginger & Parsley Vegetable Juicing
HotPungent
Exercise caution with Carrot Ginger & Parsley Vegetable Juicing in 'Humid Summer' because it is hot and pungent. Eating too much of Carrot Ginger & Parsley Vegetable Juicing could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Carrot Ginger & Parsley Vegetable Juicing. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Carrot Salad with Orange Blossom, Raisins & GrapefruitVata pacifyingPitta pacifyingKapha aggravating
Celery, Beet & Carrot Spring Detox Juice
Ayurvedic Diet
Celery, Beet & Carrot Spring Detox Juice
Pitta aggravatingHotPungent
Exercise caution with Celery, Beet & Carrot Spring Detox Juice in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Celery, Beet & Carrot Spring Detox Juice could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Celery, Beet & Carrot Spring Detox Juice. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
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