Better Health through Digestion with an Ayurvedic Diet
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Spice Search Results (with Astringent effect)
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Cilantro
Ayurvedic Diet
Cilantro
Pungent
Exercise caution with Cilantro in 'Humid Summer' because it is pungent. Eating too much of Cilantro could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cilantro. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying
Cinnamon
Ayurvedic Diet
Cinnamon
Pitta aggravatingHotPungent
Exercise caution with Cinnamon in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Cinnamon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cinnamon. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Cloves
Ayurvedic Diet
Cloves
Pitta aggravatingHotPungent
Exercise caution with Cloves in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Cloves could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cloves. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Green TeaVata aggravatingPitta pacifyingKapha pacifying
Nutmeg
Ayurvedic Diet
Nutmeg
Pitta aggravatingHot
Exercise caution with Nutmeg in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Nutmeg could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Nutmeg. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Poppy SeedVata pacifyingPitta pacifyingKapha aggravating
Rosemary
Ayurvedic Diet
Rosemary
Pitta aggravatingHotPungent
Exercise caution with Rosemary in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Rosemary could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Rosemary. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Saffron
Ayurvedic Diet
Saffron
Pungent
Exercise caution with Saffron in 'Humid Summer' because it is pungent. Eating too much of Saffron could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Saffron. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha pacifying

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