Better Health through Digestion with an Ayurvedic Diet
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AjwainAyurvedic DietVata pacifyingPitta aggravatingKapha pacifying
AllspiceAyurvedic DietVata pacifyingPitta aggravatingKapha pacifying
BasilAyurvedic DietVata pacifyingPitta aggravatingKapha pacifying
Bay LeafAyurvedic DietVata pacifyingPitta aggravatingKapha pacifying
CarawayAyurvedic DietVata pacifyingPitta aggravatingKapha pacifying
Carob
Ayurvedic Diet
Carob
Vata aggravating
Exercise caution with Carob in 'Fall / Winter' because it is vata aggravating. Eating too much of Carob could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Carob. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
Chicory Root
Ayurvedic Diet
Chicory Root
Vata aggravating
Exercise caution with Chicory Root in 'Fall / Winter' because it is vata aggravating. Eating too much of Chicory Root could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Chicory Root. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
CilantroAyurvedic DietVata pacifyingPitta pacifyingKapha pacifying
ClovesAyurvedic DietVata pacifyingPitta aggravatingKapha pacifying
Curry LeavesAyurvedic DietAyurvedic DietVata pacifyingPitta aggravatingKapha pacifying
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