Ayurvedic Diet

Ayurvedic Diet & Digestion Made Easy

 
Symptoms | Diet | Diet | Coffee
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Coffee


Written by John Immel, Asheville, NC
Coffee is like a metabolic credit card. By suppressing exhaustion, coffee prevents you from learning how to build and restore vitality naturally. It enables people to live at a superhuman pace for years, and by stimulating the mind can even prevent emotional healing.

Aggravated Doshas & Qualities

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and qualities will accumulate in your body. Once these doshas and qualities accumulate too much, they will begin to cause disease. You can reduce an imbalanced dosha or quality by removing things that aggravate it from your diet and lifestyle.

'Coffee' is likely to aggravate the following doshas and qualities.If you have a systemic imbalance of one of these doshas or qualities, Ayurveda would generally recommend removing, substitute or lessen the frequency of Coffee.

Vata aggravatingPitta aggravatingDigestive Effects Help
ToxicLightHotDryClear

Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.

Correct Imbalance

Food and lifestyle habite with the following effects may reduce imbalances associated with 'Coffee'.
About Pharmacological Effects
The list of actions below have not be approved by the FDA and should not be used to treat a medical condition.
AnxiolyticDetoxicantNervineSedativeStimulant-Laxative

Ayurvedic Herbs & Natural Products for Coffee

Please review these herbs & products below to determine which ones might be helpful for Coffee.

Ashwagandha
Vata pacifyingPitta pacifyingKapha pacifying
$9.33
Calms the nerves while rebuilding strength and stability. Energy all day long and sound sleep are benefits of ashwagandha.

Dashamoola Powder
Vata pacifyingPitta aggravatingKapha pacifying
$14.35
Ayurveda's classic warming, relaxing tea. Dashamula calms your mind, tones your colon, and supports your bones. Commonly used in enemas as well.

Tranquil Mind
Vata pacifyingPitta pacifyingKapha pacifying
$19.95
Calms the mind without causing drowsiness. Enhances sense of peace and well-being.

Oats, Fresh Milky Seed Tincture
Vata pacifyingPitta pacifyingKapha aggravating
$11.60
Relaxes your body and digestive system.

Diet for Coffee

A diet rich in these foods & nutritional supplements may help re-balance the aggravated qualities and doshas in coffee.
Hemp SeedVata pacifyingPitta pacifyingKapha aggravatingNutmegVata pacifyingPitta aggravatingKapha aggravating
Oat MilkVata pacifyingPitta pacifyingKapha aggravatingPoppy SeedVata pacifyingPitta pacifyingKapha aggravating
PotatoVata aggravatingPitta pacifyingKapha pacifyingPumpkinVata aggravatingPitta pacifyingKapha aggravating

Related Symptoms & Habits

The following symptoms & habits may be related to 'Coffee' See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.
Short bursts of energyShadow under eyes
ShakyInsomnia
GastritisAnxiety, fear, uncertainty

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

Comments & Personal Experiences

What are some of the reasons why you include 'coffee' in your life? Is there something you'd like to know about 'coffee'?

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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