Ayurvedic Diet

Healthy Dieting & Digestion Made Easy with Ayurveda

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REMEDIES FOR: FAST FOOD MORE THAN 2X/WEEK
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free trial Signup is easy and takes only one step. It includes access to the entire website with detailed ayurvedic descriptions. Our goal is more than just a fabulous recipe collection; we aim to teach the underlying principles of ayurveda. That way you have the tools to heal yourself.

ABOUT AYURVEDIC DIETS:
Personal diets on Joyful Belly are filled with yummy treats just for you. Your diet plan includes a whole online book of tasty, healthy recipes. Your diet plan also includes your personal grocery list and spice cabinet so you won't need to think about shopping. Don't know what to eat? It's easy to create a diet plan using the dosha quiz. Plus, our advanced search tool highlights contraindicated recipes making searching easier. Can't eat wheat? Get a list of grains matching your ayurvedic diet. Search other foods types too.

: TRY ME OUT! I offer phone and in-person consultations to build better health through perfect digestion. Food turns into blood chemistry that directly affects all organs. That's why digestion is the cornerstone of health and why your digestion is my priority. Consultations include a complete health and wellness assessment focused on the digestive tract followed by diet, lifestyle and herb recommendations.

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Symptoms | Diet | Diet | Fast food more than 2x/week
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Written by John Immel, Asheville, NC
Fast food isn't all that fast in the digestive tract. We've had clients burp up the flavor of a big mac more than 48hrs after consumption. If you have acid reflux, bloating, feel tired, or your thoughts become cloudy after eating, the fast food has overwhelmed your digestive capacity. Soon, the fast food will also congest the blood and could lead to metabolic problems.

Aggravated Doshas & Qualities

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and qualities will accumulate in your body. Once these doshas and qualities accumulate too much, they will begin to cause disease. You can reduce an imbalanced dosha or quality by removing things that aggravate it from your diet and lifestyle.

If you have a systemic imbalance of one of these doshas or qualities, Ayurveda would highly recommend that you remove, substitute or lessen the frequency of Fast food more than 2x/week. 'Fast food more than 2x/week' is likely to aggravate the following doshas and qualities.

Vata aggravatingKapha aggravatingDigestive Effects Help
ToxicOilyHeavyGooeyDifficult
SweetSalty

Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.

educational resources
Browse these educational resources for 'fast food more than 2x/week'.
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Ayurveda Diet for Weight Loss from A to Z
$12.00
Discover a simple, healthy, and effective Ayurvedic diet to lose weight.

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Healthy Digestion Made Simple: Get Relief with Ayurveda
$12.00 $9.60
Many doctors agree, better health starts in the digestive tract. Why? Because digestion turns food into blood. Healthy blood revitalizes your entire body...

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The Easy Way to Reduce Food Cravings
$15.95
In this presentation you'll learn an easy way to reduce food cravings fast.

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Burping & Heavy Digestion
$15.95 

herbal remedies & natural products for Fast food more than 2x/week
Herbs, medicines, & home remedies with the following effects have been traditionally suggested for 'Fast food more than 2x/week'.
Pharmacological Effects
About Pharmacological Effects
The list of actions below have not be approved by the FDA and should not be used to treat a medical condition.
DigestiveHypoglycemicHypolipidemic

Please review these herbs & products below to determine which ones might be helpful for Fast food more than 2x/week.

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Weight Away (9.6 oz.)
Vata aggravatingPitta aggravatingKapha pacifying
$32.00 $27.00
Weight Away is a cleansing formula with herbs traditionally used for weight loss and encouraging proper fat and sugar metabolism.

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Triphala Guggulu
Vata aggravatingPitta aggravatingKapha pacifying
$25.00
Famous Ayurvedic formula for weight loss & cholesterol reduction.

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Mint Belly Bliss Tea: Energize & Awaken
Vata aggravatingPitta aggravatingKapha pacifying
$16.00
Feel clean, clear, fresh and light. Mint Belly Bliss re-awakens and brightens your mood and mind after a heavy meal.

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Gallbladder Tonic
Vata aggravatingPitta pacifyingKapha pacifying
$18.00
Promotes healthy flow of bile before or after gall bladder surgery.

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Bitter Orange Peel
Vata aggravatingPitta aggravatingKapha pacifying
$6.95
Bitter orange peel cleans the stomach of heavy food and restores healthy appetite.


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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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