Ayurvedic Diet

Healthy Dieting & Digestion Made Easy with Ayurveda

 
Symptoms | Diet | Diet | Fast food more than 2x/week
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Fast food more than 2x/week


Written by John Immel, Asheville, NC
Fast food isn't all that fast in the digestive tract. We've had clients burp up the flavor of a big mac more than 48hrs after consumption. If you have acid reflux, bloating, feel tired, or your thoughts become cloudy after eating, the fast food has overwhelmed your digestive capacity. Soon, the fast food will also congest the blood and could lead to metabolic problems.

Aggravated Doshas & Qualities

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and qualities will accumulate in your body. Once these doshas and qualities accumulate too much, they will begin to cause disease. You can reduce an imbalanced dosha or quality by removing things that aggravate it from your diet and lifestyle.

'Fast food more than 2x/week' is likely to aggravate the following doshas and qualities.If you have a systemic imbalance of one of these doshas or qualities, Ayurveda would generally recommend removing, substitute or lessen the frequency of Fast food more than 2x/week.

Vata aggravatingKapha aggravatingDigestive Effects Help
ToxicOilyHeavyGooeyDifficult
SweetSalty

Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.

Correct Imbalance

Food and lifestyle habite with the following effects may reduce imbalances associated with 'Fast food more than 2x/week'.
About Pharmacological Effects
The list of actions below have not be approved by the FDA and should not be used to treat a medical condition.
DigestiveHypoglycemicHypolipidemic

Educational Resources

Browse these educational resources for 'fast food more than 2x/week'.
Healthy Digestion Made Simple: Get Relief with...
$12.00
Many doctors agree, better health starts in the digestive tract. Why? Because digestion turns food into blood. Healthy blood revitalizes your entire body...

Ayurveda Diet for Weight Loss from A to Z
$12.00
Learn how Ayurveda approaches weight loss in this Audio Lecture. Discover how simple, healthy, and effective an Ayurvedic diet is to lose weight.

The Easy Way to Reduce Food Cravings
$15.95
Battling with a sugar craving? In this presentation you'll learn an easy way to reduce food cravings fast.

Burping & Heavy Digestion
$15.95 $14.36 

Specialty Formulas by Joyful Belly

Please review these herbs & products below to determine which ones might be helpful for Fast food more than 2x/week.
Gallbladder Tonic
Vata aggravatingPitta pacifyingKapha pacifying
$16.00
Promotes healthy flow of bile before or after gall bladder surgery. Improves fat digestion.

Mint Belly Bliss Tea: Energize & Awaken
Vata aggravatingPitta aggravatingKapha pacifying
$17.95
Feel clean, clear, fresh and light. Mint Belly Bliss re-awakens and brightens your mood and mind after a heavy meal.

Triphala Guggulu
Vata aggravatingPitta aggravatingKapha pacifying
$39.99
Famous Ayurvedic formula for weight loss & cholesterol reduction. Triphala, the classic detoxification and laxative combined with resinous guggulu scrapes excess fat from the system.

Lose Weight with Ayurveda - Starter Kit
$72.00
Experience the light, energetic new you with this starter kit of herbs and education. Start feeling good today.

Ayurvedic Herbs & Natural Products for Fast food more than 2x/week

Please review these herbs & products below to determine which ones might be helpful for Fast food more than 2x/week.

Weight Away (9.6 oz.)
Vata aggravatingPitta aggravatingKapha pacifying
$34.90
Weight Away is a cleansing formula with herbs traditionally used for weight loss and encouraging proper fat and sugar metabolism.

Related Symptoms & Habits

The following symptoms & habits may be related to 'Fast food more than 2x/week' See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.
Trying to lose weightAcid Reflux
Tired after eatingEmotional eating
Slow, heavy digestionIrregular meal times
Feel overweightEating while driving/TV/hurrying
BurpingHiccup
Restaurants 3+ per weekPoor diet
Lumps on Surface of BellyFatty fried food
PizzaSoda / corn syrup
Burgers/Hot Dogs

Comments & Personal Experiences

What are some of the reasons why you include 'fast food more than 2x/week' in your life? Is there something you'd like to know about 'fast food more than 2x/week'?

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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