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The 6 Tastes - How they influence your health
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- Starts Jan 2017
BY JOYFUL BELLY
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Heaviness in heart areaWritten by John Immel |
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.One or more of the following doshas and qualities may be aggravated.If you have a systemic imbalance of one of these doshas or qualities, Ayurveda would generally recommend avoiding foods and lifestyle habits with that quality.
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Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.
Correct Imbalance
Food and lifestyle habite with the following effects may reduce imbalances associated with 'Heaviness in heart area'. |
| Blood-Thinner | Hypoglycemic | Hypolipidemic | Vasodilator |
Stage of Disease: 2 - Affecting Blood
If you have symptoms in this category it means that imbalance is weakening your system but hasn't yet become systemic.Educational Resources
Browse these educational resources for 'heaviness in heart area'.
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Specialty Formulas by Joyful Belly
Please review these herbs & products below to determine which ones might be helpful for Heaviness in heart area.
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Ayurvedic Herbs & Natural Products for Heaviness in heart area
Please review these herbs & products below to determine which ones might be helpful for Heaviness in heart area.
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Diet for Heaviness in heart area
A diet rich in these foods & nutritional supplements may help re-balance the aggravated qualities and doshas in heaviness in heart area.| Ajwain |  |  |  | Basil | | | |
| Ginger (Dried) | | | |
Comments & Personal Experiences
How does 'heaviness in heart area' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'heaviness in heart area'?
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