Ayurvedic Diet

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REMEDIES FOR: HEAVINESS IN HEART AREA
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Personal diets on Joyful Belly are filled with yummy treats just for you. Your diet plan includes a whole online book of tasty, healthy recipes. Your diet plan also includes your personal grocery list and spice cabinet so you won't need to think about shopping. Don't know what to eat? It's easy to create a diet plan using the dosha quiz. Plus, our advanced search tool highlights contraindicated recipes making searching easier. Can't eat wheat? Get a list of grains matching your ayurvedic diet. Search other foods types too.

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Symptoms | Blood and Circulation | Circulation | Heaviness in heart area
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Written by John Immel, Asheville, NC

Aggravated Doshas & Qualities

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

Heaviness in heart area indicates one or more of the following doshas and qualities are imbalanced:

Kapha aggravatingDigestive Effects Help
ToxicHeavyGooeyCold
Sweet

Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.

Stage of Disease: 2 - Affecting Blood

If you have symptoms in this category it means that imbalance is weakening your system but hasn't yet become systemic.
educational resources
Browse these educational resources for 'heaviness in heart area'.
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Ayurveda Diet for Weight Loss from A to Z
$12.00
Learn how Ayurveda approaches weight loss in this Audio Lecture. Discover how simple, healthy, and effective an Ayurvedic diet is to lose weight.

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Introduction to Kapha Dosha
$12.00
Discover insights into Kapha's nature and how to balance this exceptionally beautiful & prized dosha.

herbal remedies & natural products for Heaviness in heart area
Herbs, medicines, & home remedies with the following effects have been traditionally suggested for 'Heaviness in heart area'.
Pungent
Pharmacological Effects
About Pharmacological Effects
The list of actions below have not be approved by the FDA and should not be used to treat a medical condition.
Blood-ThinnerHypoglycemicHypolipidemicVasodilator

Please review these herbs & products below to determine which ones might be helpful for Heaviness in heart area.

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Cumin, Coriander, Fennel Tea
Vata pacifyingPitta pacifyingKapha pacifying
$8.00
A famous detox tea and digestive blend to reduce puffiness and improve your metabolism. You will feel light and vibrant.

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Liver & Lymph Cleanse Tea
Vata aggravatingPitta pacifyingKapha pacifying
$16.00
A cleansing formula of bitters, blood movers & fat metabolizers to detoxify the liver and lymphatic system, as well as flush the gall bladder.

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Food Craving Freedom Tea
Vata aggravatingPitta aggravatingKapha pacifying
$16.00
Refresh your body and your taste buds while addressing the root causes of food cravings. Cleansing, detoxifying, and emotionally clarifying.

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Punarnava
Vata pacifyingPitta pacifyingKapha pacifying
$9.85
Punarnava means new again. It is a famous herb helps you feel rejuvenated by strengthening the heart and getting rid of excess water weight.

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Mindfulness & Digest Cleanse Tea
Vata pacifyingPitta aggravatingKapha pacifying
$16.00
A refreshing tea that promotes mindfulness, clarity & focus while aiding good digestion. We send 2 to 3 ounces depending on the volume and leafiness of the herbs.

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Mahanarayan Oil (4 fl oz)
Vata pacifyingPitta aggravatingKapha pacifying
$11.95
Mahanarayan Oil is a traditional Ayurvedic herbal oil, similar to MahaGanesh oil, but more heating. Good topically for joint pain.

Kitchari- Joyful Belly Complete KitLobelia TinctureVata pacifyingPitta aggravatingKapha pacifying
Black PepperVata pacifyingPitta aggravatingKapha pacifyingPleurisy root TinctureVata aggravatingPitta pacifyingKapha pacifying
Heart Formula TabletsVata pacifyingPitta pacifyingKapha pacifying
Diet for Heaviness in heart area
A diet rich in these foods & nutritional supplements may help re-balance the aggravated qualities and doshas in heaviness in heart area.
AjwainVata pacifyingPitta aggravatingKapha pacifyingGinger (Dried)Vata pacifyingPitta aggravatingKapha pacifying

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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