Healthy Dieting & Digestion Made Easy with Ayurveda
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Written by John Immel
Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
Heaviness in stomach indicates one or more of the following doshas and qualities are imbalanced:
Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.
Stage of Disease: 1 - Affecting DigestionIf you have symptoms in this category, your body is sending you a warning sign. Ayurveda recommends paying careful, close attention to correct these warning signs before they weaken your body's resistance.
Please review these herbs & products below to determine which ones might be helpful for Heaviness in stomach.
|Fennel Seed||Digestive Cordial|
|Cardamom Tincture||Bitter Orange Peel|
|Garlic Tincture||Ginger Tincture|
The following herbal actions and effects have been traditionally suggested for 'Heaviness in stomach'.
|Slow, heavy digestion||Stomach fat|
|Dull Aching in abdomen||Pain with sense of fullness|
|Fullness below belly button||Bloating / distension|
|Muscles heavy / tired||Acid Reflux|
|Tired after eating||Drink lots of water|
|Eating after 8pm||Large portions|
|White tongue coating||Emotional eating|
|Indigestion after cheese/fatty foods||Indigestion / Upset stomach|
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What is hypolipidemic which appears here under herbal remedies for heaviness in stomach after meals? Nothing in the dictionary or on internet that I can find under "hypolipidemic".
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