Better Health through Digestion with an Ayurvedic Diet
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Written by John Joseph Immel
Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
Irregular/small appetite indicates one or more of the following doshas and qualities are imbalanced:
Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.
Stage of Disease: 2 - Affecting BloodIf you have symptoms in this category it means that imbalance is weakening your system but hasn't yet become systemic.
Please review these herbs & products below to determine which ones might be helpful for Irregular/small appetite.
|Ginger, Fennel, Cardamom Spice Blend||Digestive Cordial|
|Bitter Orange Peel|
|Fennel Seeds||Ginger (Dried)|
|Saffron||Salt (Mineral Salt)|
|Constipation||Many small meals|
|Irregular meal times||Bloating / distension|
|Acid Reflux||Dry mouth / tongue|
|Quickly full / early satiety||Stress under-eater|
|Irregular schedule / eating times||Irregular Thirst|
|Gas, irregular digestion||Thin, lanky, slim with thin muscles|
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