Healthy Dieting & Digestion Made Easy with Ayurveda
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Written by John Immel
Simple TreatmentYou can remove excess mucus from your body through diet and herbal remedies. Add leafy greens and high fiber foods to your diet, which will scrape the colon clean. The scraping action of roughage removes excess mucus. Hot, pungent spices increase your bodies digestive capability and to liquefy mucus. Mild, drying laxatives like triphala are also a helpful addition to your healing food choices.
Sign of ToxicityIf you notice that mucus on your stool that also carries a foul smell, this is a sign of toxicity in your gastrointestinal tract. It's an indication that food is fermenting in your intestines. If this is the case, you may need to do a kitchari fast, and elimination diet, or incorporate bitter herbs that will clear both mucus and toxicity from your colon.
Disclaimer: Conditions such as 'Mucus on stool' that cause tissue changes could be serious and should be checked by a medical doctor.
Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
Mucus on stool indicates one or more of the following doshas and qualities are imbalanced:
Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.
Stage of Disease: 3 - Attacking TissueIf you have symptoms in this category it means that your imbalances have weakened organs and tissue. At any moment, these imbalances could overwhelm weakened tissue and develop into degenerative disease.
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Please review these herbs & products below to determine which ones might be helpful for Mucus on stool.
|Kutaja Bark||Abhayrishta- Colon Tonic|
The following herbal actions and effects have been traditionally suggested for 'Mucus on stool'.
|Black Beans||Black Pepper|
|Vomiting Mucus||Urge to defecate (tenesmus)|
|Straining to eliminate||Irritable Bowel Syndrome (IBS)|
|Shiny / oily / fatty stools||Slow, heavy digestion|
|Tired after eating||Bloating / distension|
|Heaviness in stomach|
|Refined sugar||Few leafy greens|
|Lactose Intolerant||Wheat Intolerance|
|Worms / Tropical / Parasites||Pus in stool|
|Candida / Yeast Infection / Thrush|
|Dull Aching in abdomen||Food allergy|
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