Healthy Dieting & Digestion Made Easy with Ayurveda
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Written by John Immel
Disclaimer: Conditions such as 'Nut allergy' that cause tissue changes could be serious and should be checked by a medical doctor.
Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
One or more of the following doshas and qualities may be aggravated.If you have a systemic imbalance of one of these doshas or qualities, Ayurveda would generally recommend avoiding foods and lifestyle habits with that quality.
Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.
Correct ImbalanceFood and lifestyle habite with the following effects may reduce imbalances associated with 'Nut allergy'.
Stage of Disease: 4 - Tissue DegenerationIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting diseases in this category, but dismiss earlier warning signs of imbalance. Ayurveda emphasizes healthy diet and lifestyle choices to restore balance. The preventative approach suggests you pay careful attention to every stage of disease development.
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