Healthy Dieting & Digestion Made Easy with Ayurveda
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Written by John Immel
Disclaimer: 'Tingling/Numbness' could be serious and should be checked by a medical doctor.
Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
One or more of the following doshas and qualities may be aggravated.If you have a systemic imbalance of one of these doshas or qualities, Ayurveda would generally recommend avoiding foods and lifestyle habits with that quality.
Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.
Correct ImbalanceFood and lifestyle habite with the following effects may reduce imbalances associated with 'Tingling/Numbness'.
Stage of Disease: 3 - Attacking TissueIf you have symptoms in this category it means that your imbalances have weakened organs and tissues. At any moment, these imbalances could overwhelm weakened tissue and develop into degenerative disease.
Please review these herbs & products below to determine which ones might be helpful for Tingling/Numbness.
|Nigella (black cumin)||Red Chilis|
|Muscle cramps||Cramping back of leg|
|Pins and Needles Hands and Feet|
|Blood thick / Congested lymph|
I feel as if I have a trapped nerve in the shoulder area causing pain in the front bicep and achy wrist with tingly fingers. Also maybe not related the feeling of impending cramp in calf muscles. Are there any foods that can help ?
Magnesium deficiency ??
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