Healthy Dieting & Digestion Made Easy with Ayurveda
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Written by John Immel
Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
One or more of the following doshas and qualities may be aggravated.If you have a systemic imbalance of one of these doshas or qualities, Ayurveda would generally recommend avoiding foods and lifestyle habits with that quality.
Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.
Correct ImbalanceFood and lifestyle habite with the following effects may reduce imbalances associated with 'Water Retention'.
Stage of Disease: 2 - Affecting BloodIf you have symptoms in this category it means that imbalance is weakening your system but hasn't yet become systemic.
Please review these herbs & products below to determine which ones might be helpful for Water Retention.
|Ginger (Dried)||Mung Bean|
|Nigella (black cumin)||Parsley (Fresh)|
|Post nasal drip||Cry easily|
|Lack of exercise||Low metabolism|
|Emotional eating||White tongue coating|
|Bad breath||Bladder infection|
|Gas, irregular digestion||Conflict makes me depressed, lazy|
|Poor diet||Few leafy greens|
|Thick, cool skin||Slow, heavy digestion|
|Refined sugar||Low energy|
|Teeth marks on tongue edges||High Cholesterol|
|Autoimmune Disorders||Irregular heartbeat|
|Hypothyroid||Feet or Ankles Swelling|
|Puffy / swollen skin||High Blood Pressure|
|High Triglycerides||Trying to lose weight|
|Prolonged bleeding when cut||Stress overeater|
post treatment to uterus cancer, suffering heavy water retention in body (belly). what is the dignosis and prognosis or treatment?
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