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Create an Ayurvedic Diet for Self Healing |

"Thank you, Joseph! I love your site. I am a Vedic meditator and try to follow some of the basic principles of Ayurveda. Your site had some great recipes. I know I'll be back."
"I LOVE your website."
"I've been utilizing the website for some recipes recently, and I've started to realize that my intestines have never felt better. Alot of anxiety may have been caused by my eating habits and digestion alone, then? It's like a warm feeling in my lower abdomen rather than a puffing or pain. Wonderful! How did your stay go?"
"I just have been doing chinese herbs, stopped all dairy, eating a lot of soups, stopped raw vegetables. I have plans to read more of the recipes. I can't believe all the information on your site. It is exciting and I can't wait to read and discover more. Thank you so much!"
"I found your site very informative, full of a good variety of information, and easy to navigate. The language was plain, straightforward and easy to understand making somewhat demistifying Ayurveda and making it more approachable. I felt like I could begin incorporating the concepts immediately."
"Thank you so much for having your website. It is very easy to understand, follow, and encourage you to eat for your body type. I have been using your website for recipes over a cookbook, because it is so easy to see which ones will be best for my Vata body. Thank you so very much!!!!!!!"
