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      <title>Ayurvedic Recipes - Joyful Belly</title>
      <link>http://www.joyfulbelly.com/</link>
      <description>Ayurvedic recipes and artistic inspirations from chefs, amateur cooks, and food writers.</description>
      <language>en</language>
      <copyright>Copyright 2008</copyright>
      <lastBuildDate>Sat, 07 Jun 2008 23:45:05 +0000</lastBuildDate>
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      <item>
         <title>Jackfruit Season in Gazipur, Bangladesh</title>
         <description><![CDATA[Experiment with Jackfruits. The first time I saw Jackfruits hanging from a tree in Bengal, I thought aliens had descended to earth. Other than figs, very few fruits hang from the trunk of the tree. But comparing apples to oranges from the tips of branches, a 40lb Jackfruit would hang much lower!

To me, jackfruits taste like the secret ingredient in Bubble Yum (tm). They are just as chewy, sweet, but sometimes fibrous even (as in a mango). Enjoy your experiments with this tropical fruit. Monsoon Spice, a beautiful, artistic site run by Sia, suggests Jackfruit Idly's.

<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="KathalBagan.JPG" src="http://www.joyfulbelly.com/recipe_images/KathalBagan.jpg"  class="mt-image-none" style="" /></span>]]></description>
         <link>http://www.joyfulbelly.com/2008/06/jackfruit_idli.html</link>
         <guid>http://www.joyfulbelly.com/2008/06/jackfruit_idli.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Fruits</category>
        
          <category domain="http://www.sixapart.com/ns/types#category">Grains (Rice, Flour ...)</category>
        
        
         <pubDate>Sat, 07 Jun 2008 23:45:05 +0000</pubDate>
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      <item>
         <title>Mustard Cilantro Lime Dressing with Sugar</title>
         <description>Experiment with mustard and cilantro sauces. This sauce is sweet and served over cucumbers next to ginger chicken kebab. Derived from trips to Dhaka, Bangladesh.</description>
         <link>http://www.joyfulbelly.com/2008/06/mustard_cilantro_lime_dressing.html</link>
         <guid>http://www.joyfulbelly.com/2008/06/mustard_cilantro_lime_dressing.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Sauces &amp; Spices</category>
        
        
         <pubDate>Sat, 07 Jun 2008 14:43:38 +0000</pubDate>
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      <item>
         <title>RoseBud Candy</title>
         <description>Experiment with candied flower buds. Simple to make and a beautiful finish to desserts. Reported by Sonya Masocco of the the Ayurvedic Institute. Many flowers can be candied, including Violets, Nasturtium, Mums, Mangold, Rose Periwinkle Pianthus, White Peony, Forsythia, Calendula, Lotus, Bachelor Buttons, Hibiscus, Linden.</description>
         <link>http://www.joyfulbelly.com/2008/05/rosebud_candy.html</link>
         <guid>http://www.joyfulbelly.com/2008/05/rosebud_candy.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Dessert</category>
        
        
         <pubDate>Wed, 14 May 2008 00:04:10 +0000</pubDate>
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      <item>
         <title>Honey Dew Smoothie with Aloe Vera Jelly</title>
         <description><![CDATA[Sweet and cooling, bright green, honey dew smoothies with aloe vera jelly are perfect for St. Patty's in Hong Kong! My eyes feel cool and ready for another 12 hours of flying. But get a thick straw, the jelly is like drinking gummy bears. (<A HREF="http://www.joyfulbelly.com/journal/2008/03/favorite_foods_from_hong_kong.html">Published from travel writings in Hong Kong airport</A>)]]></description>
         <link>http://www.joyfulbelly.com/2008/03/honey_dew_smoothie_with_aloe_v.html</link>
         <guid>http://www.joyfulbelly.com/2008/03/honey_dew_smoothie_with_aloe_v.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Drink</category>
        
        
         <pubDate>Sat, 22 Mar 2008 22:24:27 +0000</pubDate>
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      <item>
         <title>Sauteed Chipotle Cumin Okra over Butternut Squash</title>
         <description>Sweet, orange butternut mixes with red smokey flavor of Chipotle. Chipotle, cumin, and frying all balance the sliminess of okra, giving both great flavor and texture to this dish. Discovered where else but in southwestern cuisine of Albuquerque, New Mexico.</description>
         <link>http://www.joyfulbelly.com/2008/02/chipotle_okra_sauteed_with_cum.html</link>
         <guid>http://www.joyfulbelly.com/2008/02/chipotle_okra_sauteed_with_cum.html</guid>
        
        
         <pubDate>Wed, 27 Feb 2008 02:07:13 +0000</pubDate>
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      <item>
         <title>Steamed Kale in Mint Cream Sauce with Mung</title>
         <description>Experiment with Mung based cream sauces. Cooling creamy pungent mint combines with refreshing Kale. Discovered by Joseph in Albuquerque, NM.</description>
         <link>http://www.joyfulbelly.com/2008/02/steamed_kale_in_mint_cream_sau.html</link>
         <guid>http://www.joyfulbelly.com/2008/02/steamed_kale_in_mint_cream_sau.html</guid>
        
        
         <pubDate>Sat, 16 Feb 2008 00:56:14 +0000</pubDate>
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      <item>
         <title>Crunchy Chips in Sweet Yogurt with Cilantro, Tamarind and Cumin</title>
         <description><![CDATA[Experiment with crunchy snack foods in sweet yogurt. Called Dahi Papdi Chaat in India. Often includes tamarind or mint chutney, cumin, chopped raw onions, or cilantro. Can also include 'black salt' (Potassium chloride instead of Sodium Chloride) which has a deeper, more complex flavor. Discovered by chef Archana of <A href="http://www.archanaskitchen.com/2007/indian-street-food-cooking/papadi-chaat-or-papdi-chaat/">Archana's Kitchen</a>]]></description>
         <link>http://www.joyfulbelly.com/2008/02/crunchy_chips_in_sweet_yogurt.html</link>
         <guid>http://www.joyfulbelly.com/2008/02/crunchy_chips_in_sweet_yogurt.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Snack</category>
        
        
         <pubDate>Sun, 03 Feb 2008 05:28:56 +0000</pubDate>
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      <item>
         <title>Multigrain Brancakes</title>
         <description>Experiment with brancakes, a soft, moist cross between a pancake and a cereal. Simply substitute 1/4 of the flour with crushed wheat bran or any bran of your choice. We invented brancakes for breakfast this morning after celebrating our return to Ayurveda school in New Mexico. Reported by Joseph.</description>
         <link>http://www.joyfulbelly.com/2008/01/multigrain_brancakes.html</link>
         <guid>http://www.joyfulbelly.com/2008/01/multigrain_brancakes.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Grains (Rice, Flour ...)</category>
        
        
         <pubDate>Tue, 29 Jan 2008 02:40:55 +0000</pubDate>
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      <item>
         <title>Dill &amp; Fava Bean Palau w/ Baby Garlic</title>
         <description>Experiment with dill and yogurt fried rice. Discovered in “Silk Road Cooking: A Vegetarian Journey” by Najmieh Batmanglij. Found while visiting my Long Island cook book collection over the holidays. Reported by Joseph.</description>
         <link>http://www.joyfulbelly.com/2008/01/dill_fava_bean_palau_w_baby_ga.html</link>
         <guid>http://www.joyfulbelly.com/2008/01/dill_fava_bean_palau_w_baby_ga.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Grains (Rice, Flour ...)</category>
        
        
         <pubDate>Fri, 25 Jan 2008 03:05:38 +0000</pubDate>
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      <item>
         <title>Persian Saffron Rice w/ Golden Crust</title>
         <description>Experiment with egg crusted saffron rice. A delicious golden yellow. Discovered in “Silk Road Cooking: A Vegetarian Journey” by Najmieh Batmanglij. Found while visiting my Long Island cook book collection over the holidays. Reported by Joseph.</description>
         <link>http://www.joyfulbelly.com/2008/01/persian_saffron_rice_w_golden.html</link>
         <guid>http://www.joyfulbelly.com/2008/01/persian_saffron_rice_w_golden.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Grains (Rice, Flour ...)</category>
        
        
         <pubDate>Fri, 18 Jan 2008 03:03:13 +0000</pubDate>
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      <item>
         <title>Hazlenut Chocolate Thousand Layer Crepe Cake</title>
         <description>Experiment with roasted hazelnut chocolate thousand layer crepe cakes! Discovered in Maharastra, India.
</description>
         <link>http://www.joyfulbelly.com/2008/01/hazlenut_chocolate_thousand_la.html</link>
         <guid>http://www.joyfulbelly.com/2008/01/hazlenut_chocolate_thousand_la.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Drink</category>
        
        
         <pubDate>Tue, 15 Jan 2008 10:45:56 +0000</pubDate>
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      <item>
         <title>Soft Idly in Sweet Yogurt</title>
         <description>Experiment with steamed doughs in sweet yogurt. Soft, steamed Idly with cumin served in a sweet, pungent yogurt sauce. Discovered at Krishna Lodge in Pune, India.</description>
         <link>http://www.joyfulbelly.com/2008/01/soft_idly_in_sweet_yogurt.html</link>
         <guid>http://www.joyfulbelly.com/2008/01/soft_idly_in_sweet_yogurt.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Grains (Rice, Flour ...)</category>
        
          <category domain="http://www.sixapart.com/ns/types#category">Vegetarian</category>
        
        
         <pubDate>Fri, 11 Jan 2008 02:58:28 +0000</pubDate>
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      <item>
         <title>Cilantro, Chili Powder, Anise and Onion Mexican Spice Mix</title>
         <description>In downtown Chicago, experiment with a simple, stimulating, red spice mix found in various dishes including Chorizo with Eggs. Served at Flo Café &amp; Bar (http://www.eatatflo.com) Discovered on New Year’s Eve after a long, 14 hour drive from New York City to Chicago.</description>
         <link>http://www.joyfulbelly.com/2008/01/cilantro_chili_powder_anise_an.html</link>
         <guid>http://www.joyfulbelly.com/2008/01/cilantro_chili_powder_anise_an.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Sauces &amp; Spices</category>
        
        
         <pubDate>Tue, 01 Jan 2008 17:54:36 +0000</pubDate>
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      <item>
         <title>Chocolate glazed, custard filled croissants</title>
         <description>Experiment with fillings and toppings for croissants. Crispy, soft and delicate on the inside, like a Boston-cream filled. The owners of the Beach Bakery on Main Street, Westhampton, NY are meticulous and perfect in their preparation of baked goods. (http://www.beachbakerycafe.com).</description>
         <link>http://www.joyfulbelly.com/2007/12/custard_filled_croissant_toppe.html</link>
         <guid>http://www.joyfulbelly.com/2007/12/custard_filled_croissant_toppe.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Baking, Bread, Cookies</category>
        
          <category domain="http://www.sixapart.com/ns/types#category">Dessert</category>
        
        
         <pubDate>Sat, 29 Dec 2007 22:33:54 +0000</pubDate>
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      <item>
         <title>Peas, Fennel and Mint</title>
         <description>&quot;I love a side dish of peas but often find them a bit bland or lacking (and in need of more nutritious veggies mixed in there). Fennel has a lovely, fragrant flavour that gives those peas some oomf!&quot; - Claudia Davila, author of Fran&apos;s House of Ayurveda (http://franlife.blogspot.com/)</description>
         <link>http://www.joyfulbelly.com/2007/12/peas_fennel_and_mint.html</link>
         <guid>http://www.joyfulbelly.com/2007/12/peas_fennel_and_mint.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Vegetarian</category>
        
        
         <pubDate>Wed, 26 Dec 2007 18:59:25 +0000</pubDate>
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