Thinking about the moment is not the same as being in the moment. (Ayurvedic Magazine

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Thinking about the moment is not the same as being in the moment.

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Being in the moment comes without effort, without thought. Being with our feelings is different from thinking about our feelings. When the mind is without thought, we are totally open to receive whatever sensations are coming, right now. There is no thought of self in self realization.

Posted on May 14, 2008 2:08 PM | Link

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