"Under the Sycamore tree a golden mantle appears to me, a place of light without thought. Softened eyes, left brain silent. Under the sycamore tree, whole sky above me is blessed. In the mind, a pearl sits on the mantle surrounded by a golden radiance. The crown chakra looks down to the center. Spirit is watching the seat of my mind. It sees the outside and inside at once. The internal mind illuminated and still, the external world received. Five senses are energized."

Take a moment. Tilt the head back. Blood flow increases to ancient reptile brain at the base of the skull. Thoughts relax but there is no awareness. Slowly bring the head forward. As you bring your attention from the base of the skull forward towards the eyes, you will find the midpoint where the eyes are active but the mind is quiet. Where the inner meets the outer, it is the third eye.