Bliss is the state without thought. If we are quiet we can sense thoughts coming before they happen. It feels like a vibration or a bubble. Bless the bubbles and bring attention back to the breath. Thoughts are space invaders. Do you know the video game 'space invaders'? Zap the thoughts before they happen.
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Create an Ayurvedic Diet for Self Healing |
Apple Cider with Spices
Sweet Potato with Pumpkin Spice & Mustard Seed
Apples & Apricots with Vanilla, Nutmeg & Cinnamon
Coconut, Turmeric & Tomato Sambar Soup
Spiritual beliefs are therapeutic truths.
Feel thoughts before they happen.
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