Cleansing & Detoxification Programs

A cleanse and/or detoxification program involves eliminating certain foods and decreasing overall food consumption, while intentionally incorporating specific medicinal food/beverages each day for a designated amount of time. It affects not only your physical body, but your mind and spirit.

Cleanses help restore youth, vitality, and energy. Cleanses open up muscle tissue for deeper stretching and more flexibility. They help balance weight and boost immunity. During a cleanse, hormonal toxins stuck in the tissues are released and excreted from the body, both triggering and healing deep emotions. When administered correctly, cleansing is a safe way to unfold spiritual awareness, unconditional love and compassion.

Group Cleansing and Detoxification Support

Joyful Belly supports healers and retreat centers of all modalities who want to host group cleanses that are effective, safe, gentle, beautiful, and spiritually inspiring. Support can be local, in person, or remote through phone consultations. We can bundle the cleanse with ayurvedic teachings, ayurvedic cooking classes, or work within your context or program. For example, the cleanse can be secondary to other spiritual teachings, exercise or fitness programs, and events you are offering. We can also customize a group cleanse for specific ailments.

Individual Guided Ayurvedic Cleanse

The Ayurvedic techniques of cleansing have been studied and perfected for 5,000 years. From traveling in India, certification through the Ayurvedic Institute and our own current practice, we are able to offer you experienced guidance in the realm of ayurvedic cleansing. We recommend a package of three consultations, one initial and two follow ups. We'll also send you a cleanse package including oils for daily massage, herbs, and a diet and lifestyle plan unique to your constitution.

Modern & Other Cleanses

We’ve researched the master cleanse, liver and kidney flushes, yogi cleanses, juice fasts, and many others. Now Joyful Belly applies ancient Ayurvedic guidance to best help your body through modern cleanse techniques. We can help with important questions like, "Which cleanse is the right one for my body?" We can also help avoid the common pitfalls of "one-size fits all" cleanses.

Getting Started with a Cleanse

To get started with your cleanse, first choose a good start date. Choose a week where you can relax and focus on getting the most out of your cleanse. Next, contact Joyful Belly to schedule an initial consultation. We'll walk you through the rest of your cleanse. Please call Joseph at 828-348-4880 with any questions. Or, fill out the form below and we'll contact you shortly.

Find out more about the Joyful Belly Cleanse

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