WEIGHT LOSSSHOULDN'T BE A STRUGGLE |
Ayurveda offers something better than a battle between your will and your weight.
Lose weight by choosing food that nourishes your body and heart.
You can change your life or the life of your clients without strict diets. How? Read on!
What do your cravings tell you? How does your body related to food? Understand hunger, eat more mindfully, and discover how to have a natural, healthy relationship with food, based on exploring your hunger. Just $18.73!
Drawing from years of research on our book Explore Your Hunger, Joyful Belly will show you how to get off the diet wagon and to stop trying to figure out what the next miracle food is! You'll learn to support and value your unique body type and understand its cues and needs. Commit to knowing about yourself, not just your weight loss goals. Give yourself the gift of discovering your unique needs, paving the way for the lifelong journey toward health.
- John Immel, Founder of Joyful Belly
Our eCourse is just the thing for you.
In this unique at your own pace, online weight loss e-course, you will discover Ayurveda's satisfying, supportive way to eat, according to how nature made you. At the end of this course, you'll won't feel battered by the fight to lose weight, but enlightened on how your body works, and contented as you lose weight. Full of simple, practical recipes and ideas, you'll soon discover the freedom Ayurveda offers in its gentle approach to feeling good. In this course, you will:
To lose weight, you have to get down to the root of the problem. For example, in Ayurveda weight gain is considered to be a circulatory problem. Safe Ayurvedic weight loss tips will address the circulatory issues that accompany weight gain. This will help you shed excess fat and still feel good. Ayurvedic home remedies are powerful yet gentle, and can help you stay motivated to lose weight without the dramatic, harsh techniques of crash diets.
TAKE THE WEIGHT LOSS E-COURSEFounder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
