Nutrition & Herbs from Ayurveda & Greek Medicine

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Ayurveda's Approach To Skin Care - Interview With Lisa Mattam Of Sahajan

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Written by John Immel Asheville, NC

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Your skin comes into contact with a range of harmful stressors on a daily basis, from harsh winds to chemical products. So how do you protect your skin and restore your natural glow?

In this podcast, we are talking all about how to get healthy, glowing skin with Lisa Mattam, founder of Ayurvedic skincare company, Sahajan. Lisa shares some of Ayurveda's top techniques to care for the skin.

Her natural skincare products help revive and nourish all skin types. Backed by clinical research, and containing the highest quality oils and Ayurvedic herbs, you know exactly what you are putting on your skin with Sahajan! Sponsored by the Joyful Belly School of Ayurveda.

About the Author

John Immel, the founder of Joyful Belly, offers professional clinical training in personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful.

John's hobbies & specialties include advanced digestive disorders, classical Christian philosophy for mental wellness, languages (French, Arabic, Bengali), cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.

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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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Nutrition & Herbs from Ayurveda & Greek Medicine

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Ayurveda's Approach To Skin Care - Interview With Lisa Mattam Of Sahajan