College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

DIET & LIFESTYLE

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Balancing Reproductive Hormones

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When reproductive hormones are balanced, you feel energetic, confident, vibrant and strong. Reproductive hormones affect so much more than the reproductive tract - and are essential for vital living. When they are imbalanced lethargy, anemia, stagnation, weight imbalances, and poor muscle tone are the result.

During this FREE presentation by Joyful Belly Founder, John Immel, you'll discover the impact of reproductive hormones on your body type (doshas), the inter relationships between reproductive and other endocrine hormones, and herbal strategies that restore balance.

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BROWSE SIMILAR ARTICLES BY TOPIC

Reproductive Health
Anti Estrogenic

ANTI-ESTROGENIC

Reduces estrogen, which reduces thickness of the uterus endometrium, pelvic congestive disorders like fibroids, and frequently dysmenorrhea as well.

SEE ALL 'ANTI-ESTROGENIC' FOODS / HERBS

Anti Prolactin

ANTI-PROLACTIN

Reduces prolactin, a female hormone that suppresses the uterus, fertility, menstruation.

SEE ALL 'ANTI-PROLACTIN' FOODS / HERBS

Antiandrogen

ANTIANDROGEN

Reduces androgen (testosterone), which can reduce excess growth, drive, and libido. Reduces skin oiliness. Helpful for prostate enlargement.

SEE ALL 'ANTIANDROGEN' FOODS / HERBS

Dopaminergic

DOPAMINERGIC

Dopamine lifts mood, but also reduces prolactin, follicle stimulating hormone (FSH), and lutenizing hormone (LH).

SEE ALL 'DOPAMINERGIC' FOODS / HERBS

Emmenagogue

EMMENAGOGUE

Herbs which stimulate menstruation. Emmenagogues are used for scanty menstruation, to relieve menstrual pain, and improve blood flow in the pelvic area and uterus.

SEE ALL 'EMMENAGOGUE' FOODS / HERBS

Estrogenic

ESTROGENIC

Increases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.

SEE ALL 'ESTROGENIC' FOODS / HERBS

Progesteronic

PROGESTERONIC

Progeserone is the pregnancy hormone. It raises body temperature (Pitta), and suppresses menstruation. It is generally more extroverted.

SEE ALL 'PROGESTERONIC' FOODS / HERBS

Promotes Fertility

PROMOTES-FERTILITY

An herb that promotes fertility. Generally used by women who wish to become pregnant. These herbs may also help with menstrual problems of deficiency, such as amenorrhea (lack of a period).

SEE ALL 'PROMOTES-FERTILITY' FOODS / HERBS

Uterine Tonic

UTERINE-TONIC

An herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.

SEE ALL 'UTERINE-TONIC' FOODS / HERBS

Aromatase Inhibitor

AROMATASE-INHIBITOR

Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.

SEE ALL 'AROMATASE-INHIBITOR' FOODS / HERBS

Reproductive

REPRODUCTIVE

Reproductive tissue (Shukra/Artava Dhatu) includes male and female reproductive organs.

SEE ALL 'REPRODUCTIVE' FOODS / HERBS

Pelvic Blood Congestion
Abdominal swelling during menses
Abortion (Past, Recent or Considering)
Birth Control Pill (Past or Current)
Bright red menstrual blood
Clots in menstrual blood
Copper IUD
Currently pregnant
Dark menstrual blood
Dry / light period
Endometriosis
Enlarged Prostate (BPH)
Estrogen Dominance
Heavy Period
Hirsutism / Female Facial Hair on Chin
Hormonal cycle affects symptoms
Hot Flashes
Hysterectomy
Infertility
Irregular Menstrual Cycle
Long menstrual cycle
Low libido
Miscarriage (Past)
No period
Ovarian Cysts
Painful menstruation & menstrual cramps
Pelvic Congestion Syndrome
Peri-Menopausal
Polycystic Ovarian Syndrome (PCOS)
Post Menopausal
Pregnant in past
Recurrent miscarriage / Threatening Miscarriage
Tender breasts near menses
Uterine Fibroids
Vaginal dryness

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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