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Do You Feel Oily?
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In the spring through mid July, your body naturally feels more oily. Take moment today to notice your relationship with oil. Do you like oily foods? How well do you digest oil in your diet?

How much 'oil' you have in your body? Where does your skin feel oily or dry? Do you have extra fat, or too little?

What oils have you tried? Here are some of the most popular oils:

  • Olive Oil
  • Sunfower Oil
  • Canola Oil
  • Corn Oil
  • Coconut Oil
  • Sesame Oil
  • Safflower Oil

Read more about oils here

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About the Author

John Immel, the founder of Joyful Belly, teaches people personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College, offering professional clinical training for over 15 years.

John's hobbies & specialties include advanced digestive disorders, virtue psychology through classical & Christian philosophy, languages, cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.

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STUDY DIGESTION NATURALLY
 
MASTER NATURAL DIGESTION & NUTRITION - ADVANCED GUT HEALTH CERTIFICATION
This 1 year online program starts Oct 14th, 2026
Starts Oct 2026
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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.