School of Ayurvedic Diet & Digestion
Recipes
Food
Create Your Diet
Digestive Herb Chart
DIET & LIFESTYLE
DISCOVER HOW TO HEAL
Written by John Immel, Drink Your Food, Chew Your WaterChew food, even drinks, until it is completely mixed with saliva. Saliva contains enzymes that help digest food. Saliva also fights bacteria. Proper chewing alerts the tonsils and aimmune system to threats by bacteria.READ MORE ON THIS TOPIC
BROWSE SIMILAR ARTICLES BY TOPIC
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. STUDY AYURVEDA
What do customers buy after viewing this article? Questions, Comments & Impressions of 'drink your food and chew your water'?Is there something you'd like to know about 'drink your food and chew your water'?5 likes |
SAVE ARTICLE
On Facebook
On Twitter
BOOKS
BY JOYFUL BELLY
Say goodbye to confusion about food and health with your personal Ayurveda body book, individually and custom formulated for your body. $19.99 $7.95 introductory offer 3 days only
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!