Written by John Immel,
Live on Facebook! Jan 21 at 1pm EST, 10am PSTFrom coconut curry to a barbecue rub, tofu is a versatile protein source with many medicine benefits. Join John Immel, founder of Joyful Belly, in an exploration of the medicinal benefits of tofu. You'll also have a chance to ask him questions.
In Ayurveda, food is medicine. Discover how Tofu can support your overall health in this in Facebook live presentation. On Tuesday, January 21st, go to the Joyful Belly facebook page at 1pm EST, 10am PST.
Benefits of tofu range far and wide. From reducing inflammation and water weight to it's anti-aging properties, you'll want to tune in to discover all that tofu has to offer.
Attend the event and like us on FacebookGet our latest recipes, articles and special offers! At 1pm on Tuesday, January 21st, click the button above to go to our facebook page.
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About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.
John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
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