Carolina College of Natural Health Sciences

A Carolina College of Natural Health Sciences

 

DIET & LIFESTYLE

DISCOVER HOW TO HEAL

Forgive Your Body

4.88 out of 5 stars 17 ratings, 49 likes

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4.88 out of 5 stars
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"The phrase "deep self regard" keeps surfacing in my thoughts. I've still a ways to go before I remember and act from..."
- Peggy Acott Portland, OR

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Forgiveness remains the first step to healing, even when it comes to the body. Sure, keep your eyes on the lofty goal of perfect health. But remember, the pathway to heaven is filled with mercy and compassion. Forgive your body for its shortcomings. It is bound by the earthly imperfections of nature. The best news is that your body will forgive you back, even if you make a mistake in your diet.

Like Ayurveda, the ancient Hebrews believed the body was the manifestation of the soul. They believed that disease was a part of your story. Every disease had a story to tell, with you playing the leading role. Your curiosity and willingness to explore revealed these personal mysteries of your illnesses.

Modern medicine is almost militaristic in its battle against disease. Disease isn't just a problem to conquer, it can also be a wake up call if you let it, an opportunity to re-examine your beliefs and behaviors. Ayurveda suggests that when your frustration degenerates into an emotional battle with disease and imperfection, it amounts to a self-rejection.

Yes, you can cure some diseases by fighting them. But the ancient Hebrews believed that curing diseases wasn't enough. A healing was just as necessary. Healing means that you have understood the essence and nature of your disease in its entirety. Healing includes insight, personal growth, and transformation so that you don't repeat the same behaviors that cause you to suffer. Aiming to heal, rather than seeking a cure, is an essential practice of preventative medicine.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle through constitutional nutrition (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 8 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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(4.88 out of 5 stars) 17 ratings, 49 likes
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Dinah Boerne, TX
2014-03-04
“Made me see my responsibility for my health in an entirely different way"
Anna S. Omaha
2014-03-04
“Beautiful!"
Peggy Acott Portland, OR
2014-03-04
“The phrase "deep self regard" keeps surfacing in my thoughts. I've still a ways to go before I remember and act from this aspect automatically, so reminders such as yours help a lot. Thank you."
robyn lynch Cowra
2014-03-04
“Thank you for your connection with the divine in all things. We are not separate from all things and our body is our precious vehicle, an amazing gift that we have been given to take us through this part of our journey. Treating it with love, honouring and caring for it are the ways we create Perfect Health for ourselves, for whatever we experience while we are honouring ourselves, is perfect! Robyn Lynch, Cowra Aust."
V V Oracle, AZ
2014-03-12
“Thank you for this article. It is worded in such a way that it helps me understand things about my body better......and pointed my thinking into a good direction about how to understand what healing really is. Valeska 3-12-14"
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