School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

DIET & LIFESTYLE

DISCOVER HOW TO HEAL

Guilty Pleasures & Addictions

Written by John Immel, Asheville, NC
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Whether it's your morning cup of coffee, cigarettes, or a daily chocolate bar, guilty pleasures can derail your best efforts to live a healthy lifestyle. When you're addicted to substances like sugar, caffeine, nicotine, and alcohol, they wreak havoc on the body, mind and spirit. This video examines the root cause of addiction from an Ayurvedic perspective, and offers practical advice to gain control over your addictions.

Sponsored by the Joyful Belly School of Ayurveda

Disclaimer: Always check with your medical doctor before making any changes to your health & wellness plan. This information is for educational purposes only. It is not a replacement for medical care.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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