When Soni Anderson first enrolled in the 500 hour Masters of Digestion Program, her stomach was on fire. She's since used the teachings of Ayurveda to heal her gut, quiet her mind, and understand her hunger. Learning the time-honored system of Ayurveda has taught her how to live more mindfully when it comes to food, her body and her health. Since Soni's graduation from the program, she's booked to teach workshops about Ayurveda and digestion in Miami, Ft. Lauderdale and Tampa.
"I have booked myself until September of this year," says Soni, who's excited to share all she's learned with her South Florida community. Soni's journey is an example of how the discipline and devotion learned through Ayurveda helps you heal yourself and others.
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About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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