Nutrition & Herbs from Ayurveda & Greek Medicine

Nutrition & Herbs from Ayurveda & Greek Medicine

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How To Clean Your Tongue (tongue Scraping)

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Toxins in the blood often accumulate on the back of the tongue. While a slight coating on the back of the tongue the size of a dime is normal, a thick or large coating is a sign of a large toxic burden. As bacteria thrive off the accumulated toxins, they give rise to a foul odor that causes bad breath. The film also covers your taste buds, ruining your palate.

To freshen your breath, remove toxins from your tongue, and improve your enjoyment of food, Ayurveda recommends scraping your tongue daily in the morning. To find out more on how to clean your tongue, click the link below:

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About the Author

John Immel, the founder of Joyful Belly & Magnolia Hill College, offers professional clinical training in personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful.

John's hobbies & specialties include advanced digestive disorders, classical Christian philosophy for mental wellness, languages (French, Arabic, Bengali), cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

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