College of Natural Health Sciences

College of Natural Health Sciences

 

DIET & LIFESTYLE

DISCOVER HOW TO HEAL

Merry Mistletoe!

Sign in to review or comment
Mistletoe, when placed above the head of an unsuspecting bystander or strategically hung before a party, requires that two people standing beneath its bough kiss. Here's something you probably didn't know: Mistletoe is a parasitic plant with poisonous berries. It's also a strong nervine that has been therapeutically used to stop epileptic seizures and aid in difficult sleep disorders, although it is seldom used outside clinical settings because of its strength and potency.

Perhaps its parasitic nature inspires humans to also take what they want from an unknowing victim. Mistletoe can be seen growing as a bush on trees such as the Ash, Hawthornes, Lime, Cedar, and Larch. Birds pick its white berries. When dropped, their sticky surface adheres to a tree which becomes it's home and host. Mistletoe is a true parasite, meaning that at no point in its life does it receive nutrition on its own. Without the host, mistletoe wouldn't survive.

Partridge and A Pear Tree

Pear trees are another symbolic plant at Christmastime, and they have an interesting relationship with mistletoe. Researchers noticed that while mistletoe boasts a high success rate of parasitism on most deciduous trees, it doesn't survive on the pear tree. Ayurvedically speaking, this makes sense: pears are high in ojas (the Ayurvedic term for immunity, and healthy, glowing vitality). Ojas are high in the entire pear tree, thus protecting it from parasitic invaders like mistletoe.

Mistletoe throughout the Ages

This pesky plant has been attracting attention for quite some time. The Ancient Greeks revered mistletoe as an aphrodisiac. The Druids, who believed it to cure infertility and protect from all poisons, conducted a ritual in which mistletoe is cut down in a ceremony involving the sacrifice of two bulls. Shakespeare refers to it in his poetry as "the baleful mistletoe."

But why are we obligated to kiss under mistletoe? The answer lies in a Norse myth in which the god Baldur was so loved by his mother Frigg that she vowed to protect him from all threats. She was very thorough. But, she forgot the baleful mistletoe. Baldur's jealous brother Loki, whose antics have been made famous in the recent Thor flicks, whittled an arrow out of mistletoe wood and shot him dead. To remind us of mistletoe and negate its deadly power, Frigg declared any who passed under it must kiss, not kill.

Happy Holidays!

Leave a Comment
READ MORE ON THIS TOPIC
Ayurvedic Diet in Winter
Ayurvedic Diet for December
Ayurvedic Diet for January
 

BROWSE SIMILAR ARTICLES BY TOPIC

Herbs Usage

LikesMy Saved Articles | Most Popular

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle through constitutional nutrition (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 8 kids live in Asheville, NC

STUDY DIGESTION NATURALLY
MASTER DIGESTION & NUTRITION 500 HOUR CERTIFICATION PROGRAM
This 1 year online program starts Oct 14th, 2026
Starts Oct 2026

Fall Diet

Autumn is a season of deficiency and change. Are you ready?

upcoming courses

About the College Apply for a Scholarship
Monthly payment plans available.

What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Questions, Comments & Impressions of 'merry mistletoe!'?

Is there something else you'd like to know about 'merry mistletoe!'?

10 likes
Sign in to review or comment

ENZYME DEFICIENCIES

ENZYME DEFICIENCIES

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

Join Joyful Belly

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.