Written by John Immel, Monday, April 22nd @ 7pm ET / 4pm PTWe have different body types, and are affected by stress differently. Reducing stress is essential to health but it's also important to prevent chronic illness. Many modern approaches to stress management focus only on symptoms, offer short-term solutions and simply are not accessible to everyone leaving feelings of hopelessness which increases stress levels.Join Ashlynn Williams, an Ayurveda Professional & Educator at Joyful Belly for this FREE LIVE event as she teaches Ayurveda's perspective on stress management and offers accessible and sustainable tips for increasing well-being. Bring your questions about Ayurveda! Ashlynn will be available for a Q&A session after the talk. Click this button a few minutes before the start to join the zoom meeting. Test that you can join the meeting in advance. READ MORE ON THIS TOPIC
BROWSE SIMILAR ARTICLES BY TOPICMy Saved Articles | Most Popular About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language. STUDY AYURVEDA
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