College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

DIET & LIFESTYLE

DISCOVER HOW TO HEAL

Strengthen Your Relationship With A Love Map

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What is a Love Map?

My wife and I were first introduced to love maps through the inspiring book The Seven Principles for Making Marriage Work by author John Gottman.

We started building our love map on our 5th anniversary and have been working on it since. We fill it out on road trips, valuable time to get to know each other. It's so much fun, and challenging. I learned about a whole new side of her, and she learned new things about me too. Best of all, now I know what gifts she likes!

Love maps are always fun to explore. For relationships that are struggling, they also help redirect focus on the good things and bonding. My wife and I found common ground, and also differences in our taste preferences. These differences created exciting opportunities to learn more about how she thinks. I feel that I know her much better from doing our love map!

How To Do Your Love Map

Leisure

Dreams / Career

Love Language

Community

General Preferences

Art / Media

Food

History

Life Data

READ MORE ON THIS TOPIC
How to Love Your Body
 

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

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Master Ayurvedic Digestion & Nutrition

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