Carolina College of Natural Health Sciences

A Carolina College of Natural Health Sciences

 

DIET & LIFESTYLE

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The Heart Of Preventative Medicine

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Preventative medicine is one of Ayurveda's greatest strengths. Preventative medicine in Ayurveda is based upon several pillars:
  • Awareness of your body
  • Recognizing imbalances early
  • Knowing how to change your diet and lifestyle to stay balanced
Let's explore each of these topics in more detail below.
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Recognize these Early Warning Signs of Illness & Protect Yourself from Disease
Your Daily Wellness Routine: A Powerful Anti-Aging Strategy
What's Important for Babies is Important for You
How to Cook Healing (& Immune Boosting) Soup from Ayurveda
Abhyanga: Oil Massage to Soothe Your Nerves
How to Start Your Ayurvedic Lifestyle
Essential Ayurveda Pantry Staples
Strengthen Your Immunity
7 Health Tips Americans Can Learn From Europeans
An Easy Introduction to an Ayurvedic Diet
The 10 Ways Ayurveda Improves Your Yoga Practice
 

BROWSE SIMILAR ARTICLES BY TOPIC

Skin Care

SKIN-CARE

Includes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).

SEE ALL 'SKIN-CARE' FOODS / HERBS

Body Awareness
How Ayurveda Works
Lifestyle

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STUDY DIGESTION NATURALLY
MASTER DIGESTION & NUTRITION 500 HOUR CERTIFICATION PROGRAM
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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.