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The Highly Sensitive Person (remedies For Subtle / Sukshma Guna In Ayurveda)
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Written by John Immel Asheville, NC
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Are you a highly sensitive person? Are you so empathetic you take other people's problems on as your own? Do you often feel exposed, easily affected by others' personalities? Are you easily overwhelmed by loud noises, bright lights or a busy schedule? Find new stability in your mental, emotional, and spiritual life through this unique presentation on subtle quality in Ayurveda.

This recording is sponsored by the Joyful Belly School of Ayurveda.

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Happiness, Ayurveda & the Virtues
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Ayurveda & the Mind (Mano Vaha Srotas)
 

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Upward-moving substances (Urdvha Gati Marga) include anything stimulating or activating, or that move upward in the body.

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About the Author

John Immel, the founder of Joyful Belly, offers professional clinical training in personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful.

John's hobbies & specialties include advanced digestive disorders, classical Christian philosophy for mental wellness, languages (French, Arabic, Bengali), cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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