Written by John Immel,
Vegetables are generally savory. This category on Joyful Belly includes pumpkins, squashes and the fruiting body of many plants. It does not include greens, which are a separate category.
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Those amounts of vegetables sound fine, as long as you can digest them well. Review this article for tips on how to asses how food is affecting you. https://www.joyfulbelly.com/Ayurveda/article/Sensing-the-Impact-of-Food-on-Your-Body/5580