Become an Ayurvedic Clinician:Explore our Certification Courses
College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion
Enroll Now
 
Joyful Belly College of Ayurveda

College of Ayurvedic Diet & Digestion


MORE OPTIONSDown Triangle

FIND ARTICLES

BLOG

WHAT IS AYURVEDA?

AYURVEDA DIET 101

SEASONAL TIPS

MY SAVED ARTICLES

ABOUT JOYFUL BELLY

DIET & LIFESTYLE

DISCOVER HOW TO HEAL

Warm Up With Chai Spices
Study Ayurveda
Print Warm Up with Chai Spices
Share on Social Media
Share Content with Friends & Clients

Click one of the buttons above, or cut and paste the following link to share this page with your network. This link will automatically track your referrals to Joyful Belly:

Share URL for Warm Up with Chai Spices

Copy Link

About Sharing Content & Referrals.

Sign in to review or comment
Have you ever noticed how warm you feel after a sip of hot chai? You are brought into a gently cozy state of mind and are instantly warmed by a pleasant sweet and warmth in your belly. The hot temperature of the tea is only part of the reason for this lovely effect. Spices in chai like cinnamon, nutmeg, cardamom, clove, and ginger warm the body, stimulate digestion, and increase circulation. Many recipes are turned into warming tonics simply by adding these spices. Add them to teas, your hot cereal, soups, stir-frys, and snacks this fall for added nourishment and warmth.

Here are a few examples of chai spices in recipes from Joyful Belly:

BROWSE SIMILAR ARTICLES BY TOPIC

Autumn Winter
Ayurvedic
Indian
Romantic
Thanksgiving

LikesMy Saved Articles | Most Popular

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

Learn More
STUDY AYURVEDA
 
MASTER AYURVEDIC DIGESTION & NUTRITION 500 HOUR CERTIFICATION PROGRAM
This 1 year online program starts Oct 14th, 2025
Starts Oct 2025

Spring Diet

The season is about to shift into spring. Are you ready?

Get The Spring Diet

upcoming courses

Apply for Scholarship. Monhly payment plans available.

Fundamentals of Virtue Psychology ($2,699)

Enroll for $183 / month. Starts Aug 2025.

Ayurvedic Herbalist ($4,999)

Enroll for $299 / month. Starts Aug 2025.

Fundamentals of Ayurvedic Medicine - 2 Year Counselor Certification ($7,999)

Enroll for $250 / month. Starts Aug 2025.

Panchakarma Specialist ($5,999)

Enroll for $250 / month. Starts Aug 2025.

Master Ayurvedic Digestion & Nutrition 500 Hour Certification Program ($4,499)

Enroll for $299 / month. Starts Oct 2025.

About the College

What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Questions, Comments & Impressions of 'warm up with chai spices'?

Is there something else you'd like to know about 'warm up with chai spices'?

35 likes
Sign in to review or comment

Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

Watch this Sample Class
BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

GET YOUR FREE CHART
Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

Enroll Today

Join Joyful Belly

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.