If you suffer from constipation, skin disorders, slow metabolism, excess weight, fatigue or arthritis, a castor oil cleanse for your stomach and gut can help. Why is that? Ayurveda teaches that good health starts with a clean and healthy diges
Your poop tells an important story. Consider it a window into your digestive tract. It tells you if you're adequately hydrated, producing enough enzymes, about the bacteria you have in your gut, and most importantly, how well you are digesting your food a
Healthy and unhealthy poop tells a story about the health of your body. Stool gives you vital info about the health of your digestive tract, your diet, and your lifestyle. Are you eating the right foods? A single glance at your stool provides
Here at Joyful Belly, we aren't shy about farts. In fact, we don't think y
Some things in life should be simple, like pooping. The joy of a complete bowel movement in your morning routine can be as gratifying as a sunrise. Many, however, struggle with nature's call. There are those who sit on the toilet for 20 min flipping thro
Watch the Video (Text Below) It's something you do every morning (hope
The leaves have finally fallen. Trees are bare and stark. Strong, cold winds make the outdoors look uninviting. A sense of loneliness sweeps the landscape, inspiring deep yearnings to gather with family and friends. Affection and time with loved ones will
Stools are formed in the colon as the colon extracts liquid from the digested food, forming solid pieces which are then eliminated. Stools can be assessed by consistency, color, smell, quantity, and frequency of elimination. Stools should also be checked
Are Fats Good For You?Do you still worry that fats will cause high cholesterol and heart disease? According to Ayurveda and modern science, good fats are essential to maintaining a healthy, beautiful body and a happy, loving demeano
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