(5.00 out of 5 stars) 4 reviews, 11 likes

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The leaves have finally fallen, leaving trees bare and stark. Strong, cold winds make the outdoors look uninviting. A sense of loneliness sweeps the landscape, inspiring deep yearnings to gather with family and friends. Affection and time with loved ones

(2.67 out of 5 stars) 3 reviews, 38 likes

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Here at Joyful Belly, we aren't shy about farts. In fact, we don't think y

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Do you still worry that fats will cause high cholesterol and heart disease? According to Ayurveda and modern science, good fats are essential to maintaining a healthy, beautiful body and a happy, loving demeanor. Not too long ago, low fat diets were all t

(4.00 out of 5 stars) 1 review, 16 likes

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Watch the Video (Text Below) It's something you do every morning (hope

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Your poop tells an important story. Consider it a window into your digestive tract. It tells you if you're adequately hydrated, producing enough enzymes, about the bacteria you have in your gut, and most importantly, how well you are digesting your food a

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Stools are formed in the colon as the colon extracts liquid from the digested food, forming solid pieces which are then eliminated. Stools can be assessed by consistency, color, smell, quantity, and frequency of elimination. Stools should also be checked

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Some things in life should be simple, like pooping. The joy of a complete bowel movement in your morning routine can be as gratifying as a sunrise. Many, however, struggle with nature's call. There are those who sit on the toilet for 20 min flipping thro

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Your poop tells a story about your body. A single glance at your poop can tell you many things. For one, it is a window into your digestive tract and your diet. Are you eating the right foods for your body? Your poop reveals this. It is also an invaluable